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I utilize proven-effective methods for managing challenging emotions and situations, while also encouraging self-reflection as a means to facilitate personal growth and development.
I utilize proven-effective methods for managing challenging emotions and situations, while also encouraging self-reflection as a means to facilitate personal growth and development.
I employ a straightforward and inspirational approach. I provide nurturing and supportive guidance, aiming to ignite your motivation to embrace challenges and push your limits.
Together, we will address each of your concerns and/or challenges. We will work to get you to where you want to go, to reach the goals that we set together. Together, we will get things done.....
Together, we will address each of your concerns and/or challenges. We will work to get you to where you want to go, to reach the goals that we set together. Together, we will get things done.....
I use a holistic approach when working with my clients. I choose to use this approach because we are one holistically, mentally, physically, and emotionally. We are a total sum of one......all working together for our good......
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.