I will be patient and understanding, that this process takes time. We are speaking about your lives and significant events; we will work together to build trust
I will be patient and understanding, that this process takes time. We are speaking about your lives and significant events; we will work together to build trust
My approach emphasizes the mutual development of goals for therapy and providing, ongoing evaluation of the therapeutic approach. Services can include individual & group therapy.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Clients can explore emotional wellness, relationships, life transitions, identity, trauma, mindfulness, self-care, goal setting, family dynamics, and social justice with me.
Clients can explore emotional wellness, relationships, life transitions, identity, trauma, mindfulness, self-care, goal setting, family dynamics, and social justice with me.
I approach therapy with a holistic, person-centered focus, integrating evidence-based modalities to empower clients in their journey towards healing and growth.
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.
I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.