Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Jason Mouritsen
Together, we will:
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyJason Mouritsen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
Something to know about my approach is:
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Betting and Gambling
- Combat Trauma
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
Soroya Pognon
Together, we will:
My role is to lead them through the process of identifying where they want to go, what they need to do, and how they can achieve their goals. I ask questions and challenge them—I want my clients to feel confident and empowered about the changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveySoroya Pognon
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
My role is to lead them through the process of identifying where they want to go, what they need to do, and how they can achieve their goals. I ask questions and challenge them—I want my clients to feel confident and empowered about the changes.
Something to know about my approach is:
As a therapist, I use different techniques: -Solution focused approach to therapy which means that we focus on what the client wants rather than what the client has been through. - CBT (cognitive behavioral therapy) - EFT
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Anxiety
- Boundaries
- Breakups
- Burnout
- Confidence
- Entrepreneurial Women
- Entrepreneurs
- Faith and Spirituality
- Healthcare Professionals
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Job Stress
- Leadership Development
- Life Adjustment
- Life Transitions
- Mental Disorders
- Seasonal Depression
- Self-Worth
- Stress
- Workplace Issues
Anna Murawska
Together, we will:
Discuss broad themes include addiction, mental health disorders, and relationship challenges. We'll navigate these issues collaboratively, working towards growth, understanding, and improved well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAnna Murawska
Together, we will:
Discuss broad themes include addiction, mental health disorders, and relationship challenges. We'll navigate these issues collaboratively, working towards growth, understanding, and improved well-being.
Something to know about my approach is:
Growth-oriented and evidence-based, I specialize in addiction and mental health. Trained in CBT, Motivational Interviewing, and Gottman Method Couples Therapy for a comprehensive approach.
FOCUS AREAS:
- Acute Stress
- Addictions
- Addictive Behaviors
- Adult Children of Alcoholics
- Adulting
- Adults
- Alcohol
- Anger
- Anger Disorders
- Anger Management
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Assessments
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Burnout
- Career Burnout
- Childhood Trauma
- Chronic Stress
- Codependency
- College Students
- Communication Skills
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Couples
- Depression
- Divorce and Separation
- Drug Use
- Dual Diagnosis
- Emerging Adults
- Emotional Disturbance
- Emotional Intimacy
- Emotional Regulation
- Exercise Addiction
- Family Conflict
- Family Trauma
- Financial Stress
- Functional Anxiety
- Generalized Anxiety Disorder
- Graduate Students
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Intimacy
- Job Stress
- Life Changes
- Life Transitions
- Loneliness
- Major Depressive Disorder
- Manic Depression
- Marriage
- Mental Disorders
- Meth Addiction
- Mild Depression
- Mindfulness
- Motivation
- Opioid Addiction
- Parental Burnout
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- PTSD from Abuse
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Relationship Trauma
- Seasonal Depression
- Secondary Trauma
- Senior Citizens
- Situational Stress
- Social Anxiety
- Social Skills
- Starting College
- Stress
- Stress-Related Disorders
- Substance Abuse Education
- Substance Abuse Education for Parents
- Substance Abuse Intervention
- Substance Abuse Prevention
- Substance Use
- Substance Use Disorders
- Test/Performance Anxiety
- Trauma
- Trauma-Related Disorders
- Traumatic Loss
- Work Stress
- Young Adults
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