explore difficulties and set goals you look forward to accomplish. As you’re reading this, I want to congratulate you. You have already completed the first step and I will be there as you continue to take more steps towards the future you envision.
explore difficulties and set goals you look forward to accomplish. As you’re reading this, I want to congratulate you. You have already completed the first step and I will be there as you continue to take more steps towards the future you envision.
I work with people of all genders and all sexualities. I have experience with people who struggle with panic, anxiety, depression, loss, and difficult life changes.
Explore how your relationships are enlivening or limiting your life. Not just your primary relationships with other people but also your relationship to yourself and the world around you.
Explore how your relationships are enlivening or limiting your life. Not just your primary relationships with other people but also your relationship to yourself and the world around you.
My work is informed by queer and feminist theory, somatic psychology, and neurobiology. My approach is compassionate, empathetic, affirming, and led by you. I specialize in Individual, relationship, and sex therapy in New Jersey.
In our first few sessions, we will explore your issues and create a plan based on your needs and goals to help you reclaim your life. You will learn and implement individualized healthy coping skills, communication strategies, and behavior adjustment
In our first few sessions, we will explore your issues and create a plan based on your needs and goals to help you reclaim your life. You will learn and implement individualized healthy coping skills, communication strategies, and behavior adjustment
I utilize an integrative holistic and trauma-informed person-centered approach, which means your well-being is prioritized and provided a safe space for self-discovery. You are always in control, and we work as a partnership; I am only your guide.
Together will will take this process as slow as you need to go. Everyone is different, Every approach and session will be based off your unique needs.
Together will will take this process as slow as you need to go. Everyone is different, Every approach and session will be based off your unique needs.
With an empathetic approach, I create a safe space for clients to openly share, feel heard, and navigate their journey toward healing and self-discovery.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.