I see myself as a guide walking alongside you on your journey toward well being. Along the way, we will explore areas where you feel blocked and identify the tools you need to feel confident and empowered.
I see myself as a guide walking alongside you on your journey toward well being. Along the way, we will explore areas where you feel blocked and identify the tools you need to feel confident and empowered.
I honor the mind-body-spirit connection through the use of talk therapy, EMDR, walk and talk therapy, mindfulness, and spirituality.
While your therapy will be tailored to your specific needs, together we can help discover the patterns that show up in your every day life, develop awareness into the tools you already possess, and heal the parts of you that need attention.
While your therapy will be tailored to your specific needs, together we can help discover the patterns that show up in your every day life, develop awareness into the tools you already possess, and heal the parts of you that need attention.
At its core, my approach is grounded in collaboration with the aim of co-creating a trusting relationship. Building this safety takes time, and it often entails combing through strong, meaningful defenses. I honor the rigor and pace of this process.
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
find your inner peace. You will learn the tools needed to make impactful changes to your life. You are the director. I use a client centered, relatable approach, while staying on course with the treatment goals you define.
My approach aims to understand how each of my client's views their world in order to facilitate and maintain meaningful, healthy changes that suit their personal lifestyle. I firmly believe that everyone deserves to feel heard, seen, and understood.
We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.
Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.