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Dr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
Something to know about my approach is:
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Age 20s & 30s
- Anxiety
- Confidence
- Depression
- Existential Issues
- Family of Origin
- Food and Eating Concerns
- Gender Identity
- Grief
- Life Transitions
- Loving Someone with Addiction
- Perfectionism
- Self-Esteem
- Stress
Kaijah Bjorklund
Together, we will:
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaijah Bjorklund
Together, we will:
We will unlock strategies to manage stress and reduce anxiety. We engage the power of mindfulness, which builds bridges in different parts of the brain and allows for new possibilities, allowing you to respond in new ways.
Something to know about my approach is:
We will focus on deep healing work for their body, mind, behavior, and emotions. We address the root causes of underlying stuck patterns of thinking and behavior at the level of the nervous system with evidence based techniques.
FOCUS AREAS:
- Acute Stress
- Anxiety
- Attachment Issues
- Burnout
- Chronic Stress
- Codependency
- Coming Out of a Cult
- Generalized Anxiety Disorder
- Grief
- LGBTQ+
- Life Changes
- Narcissistic Abuse
- Panic Attacks
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Stress
- Trauma
Carol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
Something to know about my approach is:
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
FOCUS AREAS:
- Aging Parents
- Life Transitions
- Parent-Adult Child Relationship
- Relationship Conflict
- Women
Jolene Winsor
Together, we will:
Assess your unique concerns, strengths, and goals in order to create a mutually agreed upon plan for growth. Interventions and techniques will always reflect your most current therapeutic needs, with goal attainment in mind.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJolene Winsor
Together, we will:
Assess your unique concerns, strengths, and goals in order to create a mutually agreed upon plan for growth. Interventions and techniques will always reflect your most current therapeutic needs, with goal attainment in mind.
Something to know about my approach is:
I use an integrative approach to counseling, including the trauma intervention EMDR, Internal Family Systems therapy (IFS), Cognitive Behavior Therapy (CBT) Motivational Interviewing (MI), and personalized grief counseling when appropriate.
FOCUS AREAS:
- Anxiety
- Depression
- First Responders
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
- Women
Scott Levson
Together, we will:
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyScott Levson
Together, we will:
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Something to know about my approach is:
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Concussion/Traumatic Brain Injury (TBI)
- Depression
- First Responders
- Healthcare Professionals
- Insomnia and Sleep Problems
- Interpersonal Difficulties
- Job Stress
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Social Anxiety
- Trauma
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