Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: My approach is individualized. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and mindfulness. In our work together, we explore which tools from these approaches will work best for you and jump right in.
Accepting Clients
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My approach to therapy: I know that you care take all day long for others, so this is the one place you get to focus on yourself and get your own support without worrying about taking up too much space or resources. I am here only for you.
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
Accepting Clients
Online Only

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: My approach is inclusive, action-oriented and collaborative. My goal for each session is for you to walk away with at least one action item or tool to try before the next session, and to provide you with unconditional support during the process.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
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My approach to therapy: I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.
Accepting Clients
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My approach to therapy: I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects your unique experience and needs. Through our collaborative work, you'll develop insights and tools to enhance your healing journey.
Accepting Clients
Online Only
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