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My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.
My desire for you is that you, your loved one should experience peace, happiness and quality of life. Each one of us go through trials, tribulations, depression, anxiety, anger, loneliness, disappointments and grief in some point of our life.
as personal counselor, therapist, I use cognitive behavioral therapy (CBT) in my practice, to listen to your pain, struggles, challenges and walk with you to process the issues and to bring about clarity to achieve positive outcome and desired goal.
Committed to fostering an environment of trust and openness. Whether through cognitive-behavioral therapy, mindfulness techniques, or other evidence-based interventions, I am dedicated to empowering clients to achieve their therapeutic goals.
Committed to fostering an environment of trust and openness. Whether through cognitive-behavioral therapy, mindfulness techniques, or other evidence-based interventions, I am dedicated to empowering clients to achieve their therapeutic goals.
I believe in a client-centered and collaborative approach, and I believe in the power of a strong therapeutic alliance. By tailoring evidence-based practices to meet the unique needs of each individual.
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
discuss ways to empower yourself to reach your greatest potential through self-improvement and healing. We discuss ways to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and stay mindful.
I adopt a challenging, open minded, and inquisitive approach with my clients. I teach coping skills to overcome challenges. I ask thoughtful questions that encourage introspection and self-awareness. I believe clients are the expert in their lives.
Trauma isn't necessarily a one-time event or attack such as war or assault. My goal is to help you heal from any distressing experience, such as grief, loss, abuse, accidents, divorce, illness, and difficult life transitions.
Trauma isn't necessarily a one-time event or attack such as war or assault. My goal is to help you heal from any distressing experience, such as grief, loss, abuse, accidents, divorce, illness, and difficult life transitions.
As a therapist specializing in trauma modalities such as EMDR (Eye Movement Desensitization Reprocessing) and Cognitive Processing Therapy (CPT), I’ll help you feel secure enough to explore the root of any suffering, and capable enough to heal.
I work with you to better understand patterns in your thoughts, feelings, behaviors, and relationships.
I work with you to better understand patterns in your thoughts, feelings, behaviors, and relationships.
I seek to help you have a better understanding how past experiences influence present day behaviors, combined with strengths-based problem-solving. I can never tell you what to do, but I work with you to learn to confidently make your own choices.