You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
We will uncover the messages you have absorbed from other people and find those lightbulb moments of insight and understanding.
We will uncover the messages you have absorbed from other people and find those lightbulb moments of insight and understanding.
In therapy we will work on connecting your mind and body. Trauma doesn't always heal through thinking alone and sometimes we need to get to know our bodies and allow the space to feel and process through your experiences.
You can expect interventions ranging but not limited to, Trauma Focused Cognitive Behavioral Therapy, Energy Psychology, Motivational Interviewing to Kundalini Yoga and Meditation as well as Ancestral/ Karmic Clearings, Light Language, & Shadow work.
You can expect interventions ranging but not limited to, Trauma Focused Cognitive Behavioral Therapy, Energy Psychology, Motivational Interviewing to Kundalini Yoga and Meditation as well as Ancestral/ Karmic Clearings, Light Language, & Shadow work.
I offer traditional integrative psychotherapy and infuse it with an array of metaphysical & spiritual healing modalities intuitively personalized to the individual. My approach is holistic & multidimensional.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.
How to manage depressive moods, how to manage anxiety so it isn't over whelming, better understanding of anger, self-esteem building, coping skills, communication skills, awareness of emotions.
How to manage depressive moods, how to manage anxiety so it isn't over whelming, better understanding of anger, self-esteem building, coping skills, communication skills, awareness of emotions.
Listening to what you say, appropriate humor, assist with empowering, concise
Make healing possible, we will not apply a bandaid fix but bring about true healing together.
Make healing possible, we will not apply a bandaid fix but bring about true healing together.
I primarily utilize EMDR with my clients to help them heal from various traumas they have experienced. I incorporate CBT, CPT, attachment, and ego states work into my EMDR practice to provide an individual specific experience.