Collaboratively we will work together on any areas of concern. Looking at the individual as a whole we will explore all aspects of your life and dimensions of wellness including work/life balance, relationships, stress, physical/mental health needs.
Collaboratively we will work together on any areas of concern. Looking at the individual as a whole we will explore all aspects of your life and dimensions of wellness including work/life balance, relationships, stress, physical/mental health needs.
With a strong background in mental health and years of practical practice, I have developed a unique and effective approach to therapy. I combine evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space
Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.
Collaborate to create a safe space that promotes awareness and growth. She helps you to understand yourself better and achieve the goals you come in with.
Dhihum aspires to provide a nurturing space where she understands your needs and uses an integrative multicultural approach comprising different approaches.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
I am compassionate and non-judgemental. My therapy is client centered and I use an eclectic therapy approach, using modalities that would work best for each individual client.
Together, we will work to create meaningful connections, connect past to present, and simplify life’s complexities. My hope for you is that together we can find your footing towards a better and happier life.
Together, we will work to create meaningful connections, connect past to present, and simplify life’s complexities. My hope for you is that together we can find your footing towards a better and happier life.
I use a strengths-based person-centered approach to see your needs as unique. I treat all of my clients with dignity, compassion and respect with an egalitarian dynamic.
Envision our sessions as a secure sanctuary, a place where we unravel the complexities of your thoughts and emotions, discover your authentic self, and initiate a path that harmonizes with your dreams. No perplexing jargon—just a practical toolbox.
Envision our sessions as a secure sanctuary, a place where we unravel the complexities of your thoughts and emotions, discover your authentic self, and initiate a path that harmonizes with your dreams. No perplexing jargon—just a practical toolbox.
I utilize a combination of evidence-based treatment approaches such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based practices, and Relational approaches.