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Find Caregivers Therapists & Counselors in Albany, NY.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Albany, the suburbs of Albany, other nearby places such as Schenectady, Troy, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Albany, NY Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Franchester Edwards, mental health therapist in New York
Franchester Edwards
Together, we will:

I provide a space where healing can begin. Consider this my invitation to be the truest version of yourself. You’re the author of your life with the power to write your own story.


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Picture of Franchester Edwards, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

I provide a space where healing can begin. Consider this my invitation to be the truest version of yourself. You’re the author of your life with the power to write your own story.

Something to know about my approach is:

My practice offers strategies addressing racial stress and microaggressions. Let’s find ways to respond, heal, and move forward.

FOCUS AREAS:
  • Adjustment Issues
  • Aging Parents
  • Anger Management
  • Anxiety
  • Communication Skills
  • Cultural Identity
  • Depression
  • Fear of Failure
  • Grief
  • Health Anxiety
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Perfectionism
  • Procrastination
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Self-Esteem
  • Stress
  • Vulnerability
  • Women
  • Work Stress
Read more about me
Franchester Edwards remote and phone therapy in New York
Picture of Shelbi Simmons (she/her/hers), mental health therapist in New York
Shelbi Simmons (she/her/hers)
Together, we will:

Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelbi Simmons (she/her/hers), mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Establish a pace that is fitting for you in the therapy process of healing for meaningful change and growth. We will engage in therapeutic approaches to help you develop healthier ways of thinking and long-term coping skills to achieve your goals.

Something to know about my approach is:

I support a therapy that is nonjudgmental and client-centered out of respect for your specific needs and goals. The path to optimal mental wellness is, at times, not a walk in the park, and I look forward to supporting you on this journey.

FOCUS AREAS:
  • Adjustment Issues
  • Adults
  • Bariatric Surgery
  • Domestic Violence
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Grief
  • Healthcare Professionals
  • Imposter Syndrome
  • Negative Self-Talk
  • Perfectionism
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Self-Worth
  • Stress
  • Test/Performance Anxiety
  • Time Management
  • Work-Life Balance
Read more about me
Shelbi Simmons (she/her/hers) remote and phone therapy in New York
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Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Heather Nemeth
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Nemeth, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.

Something to know about my approach is:

We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Caregivers
  • Childhood Trauma
  • Codependency
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Grief
  • Life Changes
  • Parenting Children With ADHD
  • Personal Growth
  • Relationship Conflict
  • Self-Esteem
  • Stress
Read more about me
Heather Nemeth remote and phone therapy in Arizona, California, Illinois, New Jersey, New York, Texas
Picture of Teff Nichols, mental health therapist in New York
Teff Nichols
Together, we will:

We will explore ways that your unique experiences and values impact your experience and a par


View Profile

Are We a Match?

Take Our Survey
Picture of Teff Nichols, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore ways that your unique experiences and values impact your experience and a par

Something to know about my approach is:

Drawing from my expertise in EMDR, attachment-based therapies, and evidence-based techniques for trauma and anxiety, I provide a safe space for healing.

FOCUS AREAS:
  • Caregivers
  • Child Abuse
  • Childbirth
  • Childhood Trauma
  • Developing Secure Attachment
  • Foster Care
  • Foster Parenting
  • Generalized Anxiety Disorder
  • Infants
  • Major Depressive Disorder
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Queer
  • Teen Parents
Read more about me
Teff Nichols remote and phone therapy in New York
Picture of Molly Frank, mental health therapist in New York
Molly Frank
Together, we will:

Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.


View Profile

Are We a Match?

Take Our Survey
Picture of Molly Frank, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.

Something to know about my approach is:

My approach to therapy is as diverse as the individuals I have the privilege to support. Rooted in empathy and understanding, I often blend Person Centered, Cognitive Behavioral Therapy, and Solution Focused modalities.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Change
  • End of Life
  • Functional Anxiety
  • Grief
  • Health Anxiety
  • Prolonged Grief Disorder
  • Situational Grief
Read more about me
Molly Frank remote and phone therapy in New York