You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.
You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.
I am my authentic self in my sessions which means I use humor and sarcasm to build rapport and establish a positive therapeutic relationship with my clients.
Will learn what is getting in the way of living a life of more peace and joy.
Will learn what is getting in the way of living a life of more peace and joy.
I incorporate an eclectic model approach using techniques from Rational Emotive Behavioral Therapy, Behavior Modification Dialectic Behavior Theory, client-centered, crisis interventions, and trauma-focused.
Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.
Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.
I thrive on exploring human nature, identifying individual strengths, and creating human connections.
We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!
Start goal setting by asking you what your overall goal really is. Identifying a starting point is our next step. Then we'll try to understand exactly where you are in terms of their goal/s.
Start goal setting by asking you what your overall goal really is. Identifying a starting point is our next step. Then we'll try to understand exactly where you are in terms of their goal/s.
I practice from a psychoanalysis, psychodynamic, behavioral, cognitive, humanistic and integrative approach.