My goal is to create an environment free of assumptions or quick explanations. Instead I walk alongside my clients with humility, openness and care so they have space for self-reflection, self-discovery and ultimately self-healing.
My goal is to create an environment free of assumptions or quick explanations. Instead I walk alongside my clients with humility, openness and care so they have space for self-reflection, self-discovery and ultimately self-healing.
We all need a safe space to talk about things that dwell in our hearts and minds. I can provide that safe space where clients can feel at ease without judgements.
Discover what feels meaningful and authentic to you and what no longer serves you, identify and heal from life events that have contributed to patterns that are holding you back, and develop new ways of thinking and being that will help you thrive.
Discover what feels meaningful and authentic to you and what no longer serves you, identify and heal from life events that have contributed to patterns that are holding you back, and develop new ways of thinking and being that will help you thrive.
With a deep passion for human connection, I will strive to understand your unique story and help you embark on a fulfilling path that is authentic to you. I will ensure you feel understood and valued as we work together to create the life you want.
We can identify what seems too difficult to tackle alone. You may not know where to start and I can offer direction and help you gain insight which can empower you and restore your to authentic self.
We can identify what seems too difficult to tackle alone. You may not know where to start and I can offer direction and help you gain insight which can empower you and restore your to authentic self.
There are times in life when we need to quiet down, take stock, and get honest about life without fear of judgment. I worked in the substance abuse field with addictions and family issues for about a decade before becoming a social worker.
work collaboratively to tackle the obstacles and stressors that are preventing you from leading a more fulfilling life.
work collaboratively to tackle the obstacles and stressors that are preventing you from leading a more fulfilling life.
I strongly believe that individuals are unique and therefore a one-size-fits-all approach is not practical. I utilize an integrated approach pulling from CBT, DBT, Person-centered, etc. and tailor it to meet your needs.
I enjoy working with individuals who want to explore their relationships (to others/themselves), life transitions, and career/work themes.
I enjoy working with individuals who want to explore their relationships (to others/themselves), life transitions, and career/work themes.
My work is primarily grounded in relational/attachment-based frameworks helping my clients to connect their past experiences to current concerns and help clients relate to themselves, others, and their worlds in different ways.