I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.
I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.
I weave together a range of therapeutic models such as IFS, somatic & nature based practices and more to create healing spaces for clients. All my work is rooted in my own lived experience of healing, learning and emerging.
Let's work collaboratively on creating a life that brings you peace, balance, and belonging.
Let's work collaboratively on creating a life that brings you peace, balance, and belonging.
My goal is to create a compassionate and inclusive space to help my clients navigate through life. I continually remind myself and others, “We are more than the worst things we have done,” as stated in one of my favorite novels, Just Mercy.
Boasts over twelve years of expertise in individual and group therapy. Let us go on this mental wellness journey together.
Boasts over twelve years of expertise in individual and group therapy. Let us go on this mental wellness journey together.
My skill set encompasses a wide array of therapeutic approaches, crisis management, curriculum development, & cultural diversity awareness. Her dedication to fostering therapeutic relationships and promoting preventive care underscores her commitment
I am passionate about working with individuals from diverse walks of life, helping them to overcome Trauma, manage ADHD, Anxiety and Depression, and improve communication in their relationships.
I am passionate about working with individuals from diverse walks of life, helping them to overcome Trauma, manage ADHD, Anxiety and Depression, and improve communication in their relationships.
Through techniques like Motivational Interviewing, Psychodynamic Therapy, Play Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy, I collaborate with clients to unlock their inner strength and build a more fulfilling life.
Help you to grow in self-awareness and self acceptance, identify and challenge outdated belief systems and other obstacles to fulfillment, make connections to develop insight, increase confidence, create lasting change, and reclaim the joy in life!
Help you to grow in self-awareness and self acceptance, identify and challenge outdated belief systems and other obstacles to fulfillment, make connections to develop insight, increase confidence, create lasting change, and reclaim the joy in life!
on life's journey, I will help you to gain the self-knowledge, intentionality and clarity you need to go from living on autopilot or as a passenger in life to knowing where you want to go, how to get there, and how to relax and drive with confidence!