Life transitions, anxiety, health anxiety, trauma, relationships, family dynamics. We can explore where you are now and where you would like to be in the near future and work together toward those goals.
Life transitions, anxiety, health anxiety, trauma, relationships, family dynamics. We can explore where you are now and where you would like to be in the near future and work together toward those goals.
I am Board Certified. I will work with you to create a treatment plan and you will be part of the process of establishing your goals. I am interactive and am adaptable to your needs. Person centered, CBT, EMDR, skills training, talk therapy.
Collaborate on a treatment plan that is specific to you. Goals of treatment including long and short-term goals. Areas for improvement and ways to enhance the quality of your life.
Collaborate on a treatment plan that is specific to you. Goals of treatment including long and short-term goals. Areas for improvement and ways to enhance the quality of your life.
Client - Centered approach to care and medication management. I believe in conservative treatment when necessary with priority on safety and collaborative approach to care. I support Complementary and Alternative treatment such as supplements.
I use a variety of therapeutic approaches and tailor sessions to help each individual client identify their goals and work towards them using the strengths, skills, and tools that we uncover and develop together.
I use a variety of therapeutic approaches and tailor sessions to help each individual client identify their goals and work towards them using the strengths, skills, and tools that we uncover and develop together.
I work collaboratively with each client and tailor treatment to one's specific needs. I will assess your individual situation and provide you with the most effective, highest quality, and comprehensive treatment available.
Cognitive Behavioral Therapy will be implemented to help manage feelings of inferiority and to challenge negative thought patterns. Encouragement to engage in self-care activities will be incorporated into a plan to improve her physical and emotions.
Cognitive Behavioral Therapy will be implemented to help manage feelings of inferiority and to challenge negative thought patterns. Encouragement to engage in self-care activities will be incorporated into a plan to improve her physical and emotions.
Therapy will look like: uncovering current challenges, planning that involves addressing current symptoms and establishing immediate priorities.
Together we will cultivate a safe space in which to explore, investigate, interrogate and sit with the nuances and layers of the issues that are important to you. We will co-create the most useful possible healing journey/environment/plan.
Together we will cultivate a safe space in which to explore, investigate, interrogate and sit with the nuances and layers of the issues that are important to you. We will co-create the most useful possible healing journey/environment/plan.
I employ an eclectic variety of approaches, including psychodynamic psychotherapy, behavioral therapies such as CBT and DBT, and mindfulness and compassion-based practices, to help my clients identify, articulate and actualize their goals.