Explore your challenges, discover your strengths, and develop effective strategies for navigating life's complexities.
Explore your challenges, discover your strengths, and develop effective strategies for navigating life's complexities.
My approach is rooted in the belief that every individual possesses unique strengths and capabilities, which we can harness together to foster resilience and well-being.
I help my clients reach optimal mental health, build a repertoire of coping strategies to navigate their day to day, and process any traumas that hinder them from connecting with their most truest selves.
I help my clients reach optimal mental health, build a repertoire of coping strategies to navigate their day to day, and process any traumas that hinder them from connecting with their most truest selves.
I utilize a wellness-based integrative approach. To me this means an integration of narrative therapy approaches to assist you with finding insights as well as infusing person-centered approaches to enrich the relationship we will build together.
Together we will work on acquiring the tools to conquer your obstacles and take your life back.
Together we will work on acquiring the tools to conquer your obstacles and take your life back.
My approach to therapy is client centered, direct and solution-focused. Each session is for you, not for me. I believe in a holistic approach that values on listening to all your needs, preferences, concerns. It is an evolving partnership.
Identify, explore and process the things that are affecting your daily life and ways in which each day can be better.
Identify, explore and process the things that are affecting your daily life and ways in which each day can be better.
that we will focus on exploring the depths of emotion, intrapersonal, interpersonal issues along with learning and utilizing coping mechanisms to help deal with issues day to day.
I am skilled in mediating family members to resolve conflict and I am also comfortable handling stress and performing under pressure.
I am skilled in mediating family members to resolve conflict and I am also comfortable handling stress and performing under pressure.
I have extensive knowledge of social work principles, techniques and practices and their application to complex cases, group work, and community issues.