I help clients reach personal goals through a collaborative, goal oriented and strengths-based approach. I use a variety of evidence based approaches and treatment is typically short-term and effective.
I help clients reach personal goals through a collaborative, goal oriented and strengths-based approach. I use a variety of evidence based approaches and treatment is typically short-term and effective.
My approach is primarily guided by cognitive therapy principals, however I incorporate aspects of psychodynamic theory and tailor treatment to the individual needs of each client.
Pave the way towards the creation of healthier coping mechanisms and emotional wellness together. Give yourself the opportunity to be in a supportive space in which you are able to untangle your thoughts and emotions;where you are heard and validated
Pave the way towards the creation of healthier coping mechanisms and emotional wellness together. Give yourself the opportunity to be in a supportive space in which you are able to untangle your thoughts and emotions;where you are heard and validated
I enjoy making my clients be active participants in their journey towards emotional wellness. My clients are the experts on their own life, and my job is to help you come to discover what is best for yourself.
work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.
work to cultivate a deeper understanding of yourself and develop practical strategies to foster growth and healing. We will delve into your personal history & examine the dynamics of your relationships to uncover valuable insights and make changes.
It is a unique blend of authenticity, humor, & compassion leading to holistic insights. I'm not afraid to inject some levity into our sessions when appropriate and I strive to create a space where my clients feel safe to be authentic and vulnerable.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.
I strive to create a safe space that allows people to open up and be themselves. In the therapeutic process I am your copilot, allowing you to go at a pace that is comfortable and beneficial to your treatment goals
work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
work to find a path for healing and overcoming emotional hurt, pain, and trauma. I assist my clients in finding a way back to themselves, their heart, and their resilience. You are not alone and you deserve to feel better.
From a client-centered and diversity affirmative approach, I primarily work with individuals, couples, and families who are aiming to heal and reach psychological wellness.