develop deep insights into yourself, set goals for resolving your deepest struggles, develop healthy approaches to all your challenges and help you develop into a more resilient person capable of enduring your most challenging obstacles.
develop deep insights into yourself, set goals for resolving your deepest struggles, develop healthy approaches to all your challenges and help you develop into a more resilient person capable of enduring your most challenging obstacles.
I have extensive experience with Attachment-focused therapy, CBT, Psychodynamics as my treatment approach is rooted in developing deeper insights, skill building and creating an approach tailored specific to your needs.
I believe that each individual journey is unique, personal, and comes from within. I am committed to helping you increase awareness, break down internal barriers, and build confidence that will ultimately lead to your healing.
I believe that each individual journey is unique, personal, and comes from within. I am committed to helping you increase awareness, break down internal barriers, and build confidence that will ultimately lead to your healing.
I work with a diverse population, and understand how our differences within society can impact our healing. I can assure you that I offer a safe space for all – including all races, cultures, religions, and those within the LGBTQ+ community.
Work together so you could get a greater understanding of how your mind works. Not only will you have a deeper understanding of yourself, but you'll be able to communicate your needs effectively.
Work together so you could get a greater understanding of how your mind works. Not only will you have a deeper understanding of yourself, but you'll be able to communicate your needs effectively.
My approach encompasses a variety of research-based methods. I am trained in Cognitive Behavioral Therapy, Systems Therapy, and Motivational Interviewing. In my couples work I'm heavily influenced by the Gottman Method.
Explore your narrative and stories of loss, holding space for the darkness while seeking out the light. We will forge a path towards hope, healing, and renewed meaning.
Explore your narrative and stories of loss, holding space for the darkness while seeking out the light. We will forge a path towards hope, healing, and renewed meaning.
In my practice, I aim to create a warm, welcoming environment where the complexities of grief and loss can be fully explored. My approach is client-centered, affirming, and empowering.
Together we will identify coping skills and identify the best treatment course of action.
Together we will identify coping skills and identify the best treatment course of action.
I'm the outsider looking in, I wont sugar coat and I will be real with you.