Browse > New York > Binghamton > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in Binghamton, NY.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Binghamton, the suburbs of Binghamton, other nearby places such as Allentown, Syracuse, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Binghamton, NY Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (91 total therapists)
Showing 1 - 5 (91 total therapists)
Filters:
Picture of Hannah Rama, mental health therapist in New York
Hannah Rama
Together, we will:

Develop insight, self-acceptance, and adaptive coping skills necessary for growth and a deeper sense of fulfillment.


View Profile

Are We a Match?

Take Our Survey
Picture of Hannah Rama, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop insight, self-acceptance, and adaptive coping skills necessary for growth and a deeper sense of fulfillment.

Something to know about my approach is:

I approach therapy sessions with curiosity, warmth and authenticity. I view therapy as a partnership, working together to know yourself better and to create satisfying and lasting change.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Panic Attacks
  • Panic Disorders
  • Perfectionism
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Trauma
  • Traumatic Loss
Read more about me
Hannah Rama remote and phone therapy in New York
Picture of Kaela Ason, mental health therapist in New York
Kaela Ason
Together, we will:

Together we will work on you becoming the agent of change in your life and find what therapeutic methods work for you. Every client is different and what may work for some may not work for all.


View Profile

Are We a Match?

Take Our Survey
Picture of Kaela Ason, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on you becoming the agent of change in your life and find what therapeutic methods work for you. Every client is different and what may work for some may not work for all.

Something to know about my approach is:

You are in control of your own mental health journey. I push clients to challenge their thoughts and thought processes, empowering them to be in charge of their own stories.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Body Image
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Domestic Violence
  • Emerging Adults
  • Family Dynamics
  • Fears and Phobias
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Procrastination
  • Relationships
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
Read more about me
Kaela Ason remote and phone therapy in New York
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Joseph Barbera, mental health therapist in New York
Joseph Barbera
Together, we will:

Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.


View Profile

Are We a Match?

Take Our Survey
Picture of Joseph Barbera, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.

Something to know about my approach is:

I thrive on exploring human nature, identifying individual strengths, and creating human connections.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • Career Counseling
  • Coaching
  • Couples
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Fears and Phobias
  • LGBTQ+
  • Men
  • Parenting Special Needs Children
  • Relationships
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Social Justice
  • Stress
  • Work Stress
Read more about me
Joseph Barbera remote and phone therapy in New York
Picture of Alicia Bedward, mental health therapist in New York
Alicia Bedward
Together, we will:

Have a good time in therapy through humor, laughs, and even the appropriate sharing of relatable experiences. I am here to provide you with the necessary skillset or techniques to help you become the best version of yourself!


View Profile

Are We a Match?

Take Our Survey
Picture of Alicia Bedward, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Have a good time in therapy through humor, laughs, and even the appropriate sharing of relatable experiences. I am here to provide you with the necessary skillset or techniques to help you become the best version of yourself!

Something to know about my approach is:

My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Cultural Trauma
  • Parenting
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
Read more about me
Alicia Bedward remote and phone therapy in New York
Picture of Kristina Aran, mental health therapist in New York
Kristina Aran
Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristina Aran, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am dedicated to providing a space for my clients to build and improve their self-esteem, correct emotional regulation difficulties, and promote better self-awareness. I help my clients strengthen and nourish their relationships.

Something to know about my approach is:

I use a combination of methods for a more person-centered, attachment-based, solution-focused, and holistic therapy experience that fosters personal growth, self-exploration, and positive therapeutic outcomes.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Disorders
  • Attachment Issues
  • Bipolar Disorder
  • Codependency
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Infidelity
  • LGBTQ+
  • Loving Someone with Addiction
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Sex Therapy
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
Read more about me
Kristina Aran remote and phone therapy in New York