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Guide you toward a life not defined by mental illness.
Guide you toward a life not defined by mental illness.
I utilize a patient-centered approach with an emphasis on collaborative patient-provider relationships. I follow The Perspective Approach to psychiatry, recognizing that mental illness is dimensional.
Together we will explore and connect how your earlier/childhood/generational/cultural/racial experiences have shaped and influenced who you are today. We will look closely at the patterns of the past and how they repeat for you today.
Together we will explore and connect how your earlier/childhood/generational/cultural/racial experiences have shaped and influenced who you are today. We will look closely at the patterns of the past and how they repeat for you today.
I view Psychotherapy as another method of Storytelling, a dynamic space where we can think, imagine, create, wonder, question, challenge, and notice the clues of our daily experiences.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.
Discuss a range of topics, including managing stress, relationships,self-esteem, coping strategies, life transitions, and personal growth.
Discuss a range of topics, including managing stress, relationships,self-esteem, coping strategies, life transitions, and personal growth.
Specializing in anxiety, stress, depression, and supporting parents with children with disabilities, I utilize various therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy, and Client C
Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
My mission is to guide you on a journey of self-discovery, providing unwavering support, empathy, and understanding.