You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Explore your history, your present, your relationships, and your experience of self. We’ll look together at the places in life where you feel stuck and help you re-connect to your innate forward motion.
Explore your history, your present, your relationships, and your experience of self. We’ll look together at the places in life where you feel stuck and help you re-connect to your innate forward motion.
I am guided by the belief that change happens as we come to understand ourselves in new and deeper ways. When we see ourselves clearly and allow ourselves to be seen by others, we become free to choose something different.
Together we will uncover unhelpful patterns that hold you back from reaching your full potential and give you tools to create the life you want to live.
Together we will uncover unhelpful patterns that hold you back from reaching your full potential and give you tools to create the life you want to live.
My approach is tailored to the specific needs of each client I work with. I utilize evidence-based tools and mindfulness-based techniques to help my clients be self-reflective and create lasting change.
Build a foundation where you can feel more confident in your ability to navigate life’s challenges. You won’t have to cope with feelings of anxiety, depression, panic, trauma, or stress alone. We will work together to find the right tool for success.
Build a foundation where you can feel more confident in your ability to navigate life’s challenges. You won’t have to cope with feelings of anxiety, depression, panic, trauma, or stress alone. We will work together to find the right tool for success.
My approach is client-centered, rooted in empathy and compassion, and I believe in having a secure and trusting relationship with your therapist. Therefore, I am offering a free consultation to gauge if our client-therapist relationship is ideal.
Find the mode of therapy that works for you and use that to honor and care for your true self.
Find the mode of therapy that works for you and use that to honor and care for your true self.
I’m culturally sensitive and open to working with all individuals from all walks of life, with a special focus on women of color. I have a background in Homelessness issues, navigating the HRA and ACS system, an advocate of patient entitlements.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.