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work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
My training at top institutions like Harvard Medical School Cambridge Health Alliance informs my approach. I am committed to providing the highest standard of care, so I offer valuable resources to support you beyond our sessions.
Together, we'll explore the patterns and behaviors that may be holding you back and develop strategies for positive change. We will navigate how you're feeling by empowering you to cultivate resilience and thrive in all areas of your life.
Together, we'll explore the patterns and behaviors that may be holding you back and develop strategies for positive change. We will navigate how you're feeling by empowering you to cultivate resilience and thrive in all areas of your life.
I believe in the power of collaboration, working closely with clients to identify their needs and goals. I will tailor my therapeutic techniques to suit your individual needs and preferences, ensuring that you receive the support that's right for you
If you are suffering from mental health problems, please reach out help is available. I am open and nonjudgmental. If you feel I am a good fit for you please reach out and call or email me. I use a holistic approach to therapy and medication.
If you are suffering from mental health problems, please reach out help is available. I am open and nonjudgmental. If you feel I am a good fit for you please reach out and call or email me. I use a holistic approach to therapy and medication.
I look forward to meeting you and working with you to meet your personal mental health goals. Life is a precious gift and every day is a new beginning to live our best lives. I am a NPP so if you require medication with therapy I can provide this.
We explore, discuss, and work together for different resolutions from various perspectives to help support each individual and/or family member who may be struggling with relationships to each other and/or in the community for a better life balance.
We explore, discuss, and work together for different resolutions from various perspectives to help support each individual and/or family member who may be struggling with relationships to each other and/or in the community for a better life balance.
I utilize various perspectives combined with different treatment modalities to help you discover, reach, as well as find a better balance and understanding of your goals or needs.
Practice compassionate curiosity and authenticity to themselves, validating their emotions, understand and uncover motivations and beliefs that are barriers to health, and building affirming thoughts and beliefs toward their sense of self.
Practice compassionate curiosity and authenticity to themselves, validating their emotions, understand and uncover motivations and beliefs that are barriers to health, and building affirming thoughts and beliefs toward their sense of self.
That I ask thoughtful exploratory questions, have energetic, thoughtful and nuanced discussions about what matters the most to you. I draw from mindfulness, CBT, and parts work, which includes a focus on the present while being informed by our past.