Christina D'Alessandro
Together, we will:
build a strong sense of self; focusing on improving self-esteem, self-care, and explore the journey of self-love and empowerment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina D'Alessandro
Together, we will:
build a strong sense of self; focusing on improving self-esteem, self-care, and explore the journey of self-love and empowerment.
Something to know about my approach is:
I encourage my patients to explore their triggers, thoughts, and behaviors through a Cognitive Behavior Therapy (CBT) approach. I also use Dialectic Behavior Therapy (DBT) skill building and Mindfulness practices to enhance patients independence.
FOCUS AREAS:
- Anger Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depressive Disorders
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Mild Depression
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Postpartum Depression
- Relationship Skills
- Teen Anxiety
Kristen Amato
Together, we will:
Together, we will form manageable, strategic goals and a plan to get there.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristen Amato
Together, we will:
Together, we will form manageable, strategic goals and a plan to get there.
Something to know about my approach is:
Working from a strengths-based perspective, I aid clients in recognizing and utilizing the tools they already possess. Flexibility, trust, and openness are key to the experience.
FOCUS AREAS:
- ADHD Testing
- Adjustment Issues
- Anger Management
- Anxiety
- Burnout
- Career Counseling
- Children
- Communication Skills
- Dating and Romance
- Depression
- Existential Crisis
- Existential Issues
- Family Dynamics
- Grief
- Life Transitions
- Loneliness
- Mid-Life Issues
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Suicidal Ideation
- Trauma
- Vulnerability
- Women
- Young Adults
Robert Allison
Together, we will:
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobert Allison
Together, we will:
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
Something to know about my approach is:
I will help you make lasting, sustainable changes in life. While we look at the things that got you here, the emphasis is on doing things differently now. We identify the things that matter in life and find ways to get you there.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depressive Disorders
- Fatherhood
- Men
- Work Stress
Michael Caputo
Together, we will:
talk about refocusing energy from negative thoughts and feelings to pursuing a meaningful life. We'll look at what matters to you and what gets in the way of your purpose. We'll use mindfulness techniques to observe how we think and feel.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichael Caputo
Together, we will:
talk about refocusing energy from negative thoughts and feelings to pursuing a meaningful life. We'll look at what matters to you and what gets in the way of your purpose. We'll use mindfulness techniques to observe how we think and feel.
Something to know about my approach is:
I focus on accepting the negative thoughts, feelings, and beliefs and committing to what matters for a more fulfilled life. We call this approach Acceptance and Commitment Therapy (ACT), a proven method for dealing with mental health.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Depressive Disorders
- Grief
- Life Balance
- Life Transitions
Alia Cross
Together, we will:
With a variety of options (video counseling, in-person sessions & even possibly meeting in the Park) we will dive into your thought patterns, examine how they're affecting your emotions & strive for healthy behaviors. I'm big on Deep Breath Work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlia Cross
Together, we will:
With a variety of options (video counseling, in-person sessions & even possibly meeting in the Park) we will dive into your thought patterns, examine how they're affecting your emotions & strive for healthy behaviors. I'm big on Deep Breath Work.
Something to know about my approach is:
I use an eclectic style of counseling. Some sessions are for venting, others are for collaborative problem solving. I believe that my clients are their own best experts on their lives, so I will follow your lead & help you explore your experience!
FOCUS AREAS:
- Anger Management
- Anxiety
- Bipolar Disorder
- Depression
- Domestic Violence Survivors
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Schizoaffective Disorder
- Schizophrenia
- Women
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