Find Worry Therapists & Counselors in New York, NY.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown New York, Battery Park City, Brooklyn Heights, Carroll Gardens, or even Chelsea, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

New York, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (427 total therapists)
Showing 1 - 5 (427 total therapists)
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Picture of Claire Lopardo, mental health therapist in New York
Claire Lopardo
Together, we will:

Identify and overcome challenges or difficulties that you might be experiencing. Whether you are new to therapy or returning, always remember that there is so much strength in feeling a desire to move forward in your well being.


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Picture of Claire Lopardo, mental health therapist in New York
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Together, we will:

Identify and overcome challenges or difficulties that you might be experiencing. Whether you are new to therapy or returning, always remember that there is so much strength in feeling a desire to move forward in your well being.

Something to know about my approach is:

I take a humanistic approach to help clients address and achieve their goals. By prioritizing building trust and rapport, I hope to help you explore your mental health objectives and overcome any challenges or difficulties.

FOCUS AREAS:
  • Anxiety
  • Bipolar II
  • Childhood Issues
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Personality Disorders
  • Relationships
  • Schizoaffective Disorder
  • Schizophrenia
  • Seasonal Depression
  • Substance Use
  • Trauma
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Claire Lopardo remote and phone therapy in New York
Picture of Frank Rupp, mental health therapist in New York
Frank Rupp
Together, we will:

My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.


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Picture of Frank Rupp, mental health therapist in New York
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Together, we will:

My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.

Something to know about my approach is:

I practice from a judgment-free, sex-positive, queer-aligned perspective that encourages clients to view themselves holistically and form connections between past and current experiences.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Career Counseling
  • Coaching
  • Communication Skills
  • Dating and Romance
  • Depression
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Gender Identity
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sexual Health
  • Sexuality
  • Substance Use
  • Trauma
  • Work Stress
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Frank Rupp remote and phone therapy in New York
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Picture of Denise  Piña, mental health therapist in New York
Denise Piña
Together, we will:

Denise Piña is a licensed professional Social Worker. She received her MSW from the Silbermann School of Social Work at Hunter college and earned her license shortly after graduating. Together we will make your mental health goals a reality


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Picture of Denise  Piña, mental health therapist in New York
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Together, we will:

Denise Piña is a licensed professional Social Worker. She received her MSW from the Silbermann School of Social Work at Hunter college and earned her license shortly after graduating. Together we will make your mental health goals a reality

Something to know about my approach is:

Denise is a strong advocate for affordable and accessible mental health care because she believes therapy saves lives.

FOCUS AREAS:
  • Anxiety
  • Depression
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Map in Brooklyn, New York for Denise  Piña therapy location.
7.0 miles from you
Picture of Drew Ullman, mental health therapist in New York
Drew Ullman
Together, we will:

Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.


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Picture of Drew Ullman, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Work towards improving your overall well-being. We will create a safe and supportive environment where you can express your thoughts and feelings without fear of judgment.

Something to know about my approach is:

I am eclectic and will tailor my approach to fit your needs. I will develop a plan uniquely for you, so my therapy might look very different to one client as it does to the other.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Stress
  • Trauma
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Map in New York City, New York for Drew Ullman therapy location.
2.7 miles from you
Picture of Liam Amoroso, mental health therapist in New York
Liam Amoroso
Together, we will:

develop deep insights into yourself, set goals for resolving your deepest struggles, develop healthy approaches to all your challenges and help you develop into a more resilient person capable of enduring your most challenging obstacles.


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Picture of Liam Amoroso, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

develop deep insights into yourself, set goals for resolving your deepest struggles, develop healthy approaches to all your challenges and help you develop into a more resilient person capable of enduring your most challenging obstacles.

Something to know about my approach is:

I have extensive experience with Attachment-focused therapy, CBT, Psychodynamics as my treatment approach is rooted in developing deeper insights, skill building and creating an approach tailored specific to your needs.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety
  • Couples
  • Depression
  • Grief
  • Healing From Relationships
  • Interpersonal Difficulties
  • Narcissistic Abuse
  • Relationships
  • Social Anxiety
  • Trauma
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Map in Valley Stream, New York for Liam Amoroso therapy location.
15.7 miles from you