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reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
by understanding a client's unique background, cultural, and life experiences, I tailor your treatment specifically for you.
Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.
Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.
I’ve made it my mission to help overcome this stigma so my clients can explore their sense of self and belonging. As we collaborate toward your goals, I’ll provide structure in sessions while gently encouraging self-exploration.
Work to develop a plan that works best for you to help you achieve your therapy goals.
Work to develop a plan that works best for you to help you achieve your therapy goals.
I utilize several therapeutic approaches such as Cognitive Behavioral Therapy, Person-Centered Therapy, Mindfulness Therapy, Reality Therapy, and Narrative Therapy, depending on your unique and individual needs.
Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
Together we can address your presenting symptoms, current life stressor, and ways to overcome them. I look forward to connecting with you as you embark on your therapeutic journey of healing, recovery, and becoming the best version of yourself.
I'm a Licensed Mental Health Counselor, offering individual therapy using strength bases, person-centered, and cognitive behavioral approaches to treatment.
Together, we can create a space safe from judgment to nurture our curiosity and authenticity. We can ask ourselves deeper questions and explore the depths of our identity to create meaningful connections within ourselves and the world around us.
Together, we can create a space safe from judgment to nurture our curiosity and authenticity. We can ask ourselves deeper questions and explore the depths of our identity to create meaningful connections within ourselves and the world around us.
I help clients gain the necessary tools to feel prepared for tomorrow and create the life they have always envisioned through holistic and evidence-based practices. I hope to empower my clients to create their happiness.