I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.
I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.
I weave together a range of therapeutic models such as IFS, somatic & nature based practices and more to create healing spaces for clients. All my work is rooted in my own lived experience of healing, learning and emerging.
Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.
Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.
Step into a nurturing sanctuary where your voice matters. Your journey is honored, your inner world explored, and your self-awareness deepened. Together, we tailor a personalized path, equipping you with tools and strategies for growth.
We will work together to create a welcoming space that is comfortable and safe, where your vulnerability will be met with empathy.
We will work together to create a welcoming space that is comfortable and safe, where your vulnerability will be met with empathy.
I walk my clients through this learning process and give them the tools and strategies they need to conquer the challenges they are facing in life.
Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.
Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.
Working with me is a collaborative experience. Processing life's challenges together, we will uncover and unpack the internal and external challenges you have faced.
We will explore your challenges, identify strengths, and develop strategies for growth. This includes: self-exploration, relationships, coping skills, resilience building, and personal development. Your journey towards healing starts here!
We will explore your challenges, identify strengths, and develop strategies for growth. This includes: self-exploration, relationships, coping skills, resilience building, and personal development. Your journey towards healing starts here!
In my practice, I integrate evidence-based techniques with focusing on mind-body connection.You will experience a supportive environment where you will feel heard, understood, and empowered to make positive changes.