Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.
Together, we can navigate life's challenges and help you find peace, healing, and fulfillment.
My approach to care is grounded in active listening, empathy, and collaboration. I work closely with my patients to develop personalized treatment plans that address their unique needs and goals.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
Past events play a significant role in shaping behavior. I provide a safe and confidential space to vent and process feelings on a deeper level. This process helps to broaden your perspective.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.
Explore the story of who you are, what has happened and where you are now. We will process painful emotions while rebuilding your capacity for joy. You will learn coping skills that alleviate suffering and help you find peace in your day-to-day life.
Explore the story of who you are, what has happened and where you are now. We will process painful emotions while rebuilding your capacity for joy. You will learn coping skills that alleviate suffering and help you find peace in your day-to-day life.
I specialize in helping people manage experiences that cannot be "fixed." My approach involves honoring your story while challenging beliefs that further oppress or harm you. I incorporate mindfulness to help find peace and balance in your life.
I want to work with you to uncover healthy goals that are going to work in your benefit so you can lead a healthier, more fulfilling life.
I want to work with you to uncover healthy goals that are going to work in your benefit so you can lead a healthier, more fulfilling life.
I believe that everyone is the expert in their own lives and trust that you know what is best for you.
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment y
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment y
I utilize a collaborative approach and guide clients to identify their strengths, explore their values, and set achievable goals. Through empowering conversations, experiential exercises, and evidence-based techniques, I assist clients in creating po