From my perspective, one’s mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.
From my perspective, one’s mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.
Focusing on harm reduction, I utilize a client-centered approach, working from a systems perspective, to help families resolve their internal and external conflicts in a holistic manner.
Explore triggers that are impacting you and work together to find coping skills and ways to heal.
Explore triggers that are impacting you and work together to find coping skills and ways to heal.
My approach is as unique as you are, blending motivational interviewing, CBT, psychodynamic, and person-centered therapies.
We can begin by fostering a safe space for healing leading you on a path of self-discovery, growth, and resilience.
We can begin by fostering a safe space for healing leading you on a path of self-discovery, growth, and resilience.
I integrate a variety of therapies into my practice, using a blend that emphasizes the nurturing powers of gentleness, empathy, and reflection.
Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.
Together we may address the following: anxiety, substance use, depression, anger, conflict, obstacles, relationships, work, habits, confidence, family dynamics, loss, trauma.
I hope to create an environment where you can share your thoughts and feelings openly. I value a high level of authenticity, and try to be genuine and transparent. Most importantly, I value your ability to make change.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
Find a way. If you feel like you have not gotten what you’ve needed from previous attempts at therapy I encourage you to meet with me to discuss those concerns so we can talk about how to get those needs met.
I have an extensive background working with artists, performers, actors, writers, photographers, and others in the entertainment industry based in New York City on the variety of issues involved with creative expression.