My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.
My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.
I practice from a judgment-free, sex-positive, queer-aligned perspective that encourages clients to view themselves holistically and form connections between past and current experiences.
Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
Together, we'll explore your thoughts, emotions, and behaviors to gain insight into your challenges and develop effective coping strategies necessary for growth and a deeper sense of fulfillment.
I integrate elements of Cognitive-Behavioral Therapy (CBT) to help identify and challenge unhelpful patterns of thinking and behavior. Additionally, I incorporate aspects of mindfulness-based approaches to promote self-awareness and acceptance.
You can trust that I will be encouraging and passionate as we work through challenges and that I will be your biggest cheerleader when it comes to celebrating accomplishments or positive steps.
You can trust that I will be encouraging and passionate as we work through challenges and that I will be your biggest cheerleader when it comes to celebrating accomplishments or positive steps.
Working with me is an experience characterized by empathy, professionalism, and a commitment to your well-being and development.
Together, we will work towards your therapy goals in a way that allows for self-exploration and self-determination. We will work collaboratively to create an environment that promotes growth and self-realization.
Together, we will work towards your therapy goals in a way that allows for self-exploration and self-determination. We will work collaboratively to create an environment that promotes growth and self-realization.
While I have the training to work with various modalities including psychodynamic and cognitive behavioral therapy, I will always prioritize a person-centered approach. I believe that everyone is an expert in their own lives.
Explore, seek to understand, accept, and overcome current and past life challenges.
Explore, seek to understand, accept, and overcome current and past life challenges.
Building a strong therapeutic relationship begins with an encouraging and accepting environment. Together we will work on exploring, understanding, and overcoming current and past life challenges, as well as self-discovery and self-acceptance.