explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.
explore your current thoughts, feelings, emotions, and past experiences. Working collaboratively we will focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.
We will identify your specific strengths, challenges, needs, and goals. No matter what you are going through, I am here to help you gain practical skills, grow in self compassion, and live your best life.
We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
We can work towards any goals you have for yourself. Therapy is not easy, and there will inevitably be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.
Offering a safe environment for honesty, authenticity, and vulnerability, I meet you where you are while supporting you in achieving your goals, recognizing your worth and learning how you can take up space.
With proper space to deeply feel, reflect, learn, and practice new skills, we can be truly seen and heard. When we connect in this way with a commitment to authenticity, courage, and ourselves, we are capable of healing what hinders us.
With proper space to deeply feel, reflect, learn, and practice new skills, we can be truly seen and heard. When we connect in this way with a commitment to authenticity, courage, and ourselves, we are capable of healing what hinders us.
My warm, transparent, and collaborative style centers around you as the expert and agent of healing in your life–with me here to support you along the way.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.
We can begin by fostering a safe space for healing leading you on a path of self-discovery, growth, and resilience.
We can begin by fostering a safe space for healing leading you on a path of self-discovery, growth, and resilience.
I integrate a variety of therapies into my practice, using a blend that emphasizes the nurturing powers of gentleness, empathy, and reflection.