Together we can work on symptom management and alleviating immediate stressors while being curious together about patterns that impact your wellbeing in the long term.
Together we can work on symptom management and alleviating immediate stressors while being curious together about patterns that impact your wellbeing in the long term.
I use person-centered, psychodynamic, dialectical-behavioral, and mindfulness approaches in my work and take a holistic approach in addressing each of your needs. Identifying values to live by is core to my approach and central to our work together.
Develop insight into your personal goals and work to navigate what tools and steps may work for you.
Develop insight into your personal goals and work to navigate what tools and steps may work for you.
My therapy style as a Licensed Marriage and Family Therapist (LMFT) is a combination of goal oriented, solution focused, cognitive behavioral, and person centered therapies.
I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.
I lead a team of other talented specialists at Whole Wellness Services to provide each client with an individualized and effective approach to treatment for ages 2-geriatric. Couples & Group therapy also available! We are taking clients now.
My areas of expertise include addressing emotional disturbances/disorders, existential growth, and health challenges. I utilize a team of holistic specialists that will focus on the emotional, behavioral, and physical aspects of your struggles.
assist and support you on your journey to wellness while providing you with the tools and knowledge necessary for change.
assist and support you on your journey to wellness while providing you with the tools and knowledge necessary for change.
I encourage a holistic approach towards wellness. I have found that this allows for a quicker, more effective and long lasting recovery.
Do the work to help you heal.
The modality of the sessions will be based on what the client is struggling with. For instance, if it is childhood trauma, I might use a psychodynamic approach that focuses on the roots of emotional suffering. And so on.