Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.
Whether you're looking to cope with change, find solace in the face of grief, or simply rediscover the joy in each passing day, I'm here, ready to help you script this chapter of life with resilience, hope, and unwavering support.
My approach to therapy is as diverse as the individuals I have the privilege to support. Rooted in empathy and understanding, I often blend Person Centered, Cognitive Behavioral Therapy, and Solution Focused modalities.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.
I provide a space where healing can begin. Consider this my invitation to be the truest version of yourself. You’re the author of your life with the power to write your own story.
I provide a space where healing can begin. Consider this my invitation to be the truest version of yourself. You’re the author of your life with the power to write your own story.
My practice offers strategies addressing racial stress and microaggressions. Let’s find ways to respond, heal, and move forward.
I am fully committed to you and offer my best professional practices to help. Thank you for taking the first steps and allowing me to travel on this very important journey.
I am fully committed to you and offer my best professional practices to help. Thank you for taking the first steps and allowing me to travel on this very important journey.
HUMANISTIC THERAPY: This approach helps you better understand what you’re experiencing offering guidance and support without interpreting your feelings because you are the best person to understand your experiences and needs