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Find Shame Therapists & Counselors in Troy, NY.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Troy, the suburbs of Troy, other nearby places such as Schenectady, Albany, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Troy, NY Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (218 total therapists)
Showing 1 - 5 (218 total therapists)
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Picture of Kelly  Price , mental health therapist in New York
Kelly Price
Together, we will:

Together we will identify targets in your life that are problematic and no longer working for you and utilize a parts approach to understand their role in the past, present, and future. We will then work utilizing EMDR to reprocess those targets.


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Picture of Kelly  Price , mental health therapist in New York
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Are We a Match?

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Together, we will:

Together we will identify targets in your life that are problematic and no longer working for you and utilize a parts approach to understand their role in the past, present, and future. We will then work utilizing EMDR to reprocess those targets.

Something to know about my approach is:

My approach to working with you is to understand your thoughts, feelings, sensations, beliefs, and behaviors and where they are coming from and whether or not they are currently impacting your ability to live your life. Use HAES model for eating.

FOCUS AREAS:
  • Anorexia
  • Anxiety Disorders
  • Assault
  • Attachment Disorders
  • Binge Eating
  • Bulimia
  • Complex Trauma
  • Depression
  • Disordered Eating
  • Orthorexia
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Worth
  • Stress Eating
Read more about me
Kelly  Price  remote and phone therapy in New York
Picture of Stanley Pearlberg, mental health therapist in New York
Stanley Pearlberg
Together, we will:

Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.


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Picture of Stanley Pearlberg, mental health therapist in New York
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Together, we will:

Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.

Something to know about my approach is:

I utilise Cognitive Behavioural Theory, Motivational Interviewing Theory, and spiritual l practices. I am compassionate and non-judgmental. Speak honestly on any and all topics you want to. I am fully committed to listen and help.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career
  • Dating and Romance
  • Depression
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Identity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
Read more about me
Stanley Pearlberg remote and phone therapy in New York
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Picture of Mallory Craig, mental health therapist in New York
Mallory Craig
Together, we will:

Together, we will explore your thoughts, emotions, and behaviors in depth. Through collaborative exploration and skill-building, we will work towards fostering insight, developing coping strategies, and addressing underlying patterns that may exist.


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Picture of Mallory Craig, mental health therapist in New York
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Are We a Match?

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Together, we will:

Together, we will explore your thoughts, emotions, and behaviors in depth. Through collaborative exploration and skill-building, we will work towards fostering insight, developing coping strategies, and addressing underlying patterns that may exist.

Something to know about my approach is:

Using an integrated approach I tailor therapy to the unique needs and preferences of my clients. I prioritize creating a collaborative and empowering therapeutic environment, in which you will feel seen, heard, and respected in a nonjudgmental space.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Self-Esteem
  • Sex Addiction
  • Social Anxiety
  • Substance Use
Read more about me
Mallory Craig remote and phone therapy in New York
Picture of Vassiliki Pappas, mental health therapist in New York
Vassiliki Pappas
Together, we will:

Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.


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Picture of Vassiliki Pappas, mental health therapist in New York
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Are We a Match?

Take Our Survey
Together, we will:

Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.

Something to know about my approach is:

My eclectic approach to therapy combines modalities such as strengths-based interventions, acceptance and commitment therapy, somatic interventions, and cognitive behavioral therapy. This versatile toolkit allows me to tailor therapy to each person.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Couples
  • Eating Disorders
  • Life Transitions
  • Parent-Child Relationship
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Teenagers
  • Trauma-Related Disorders
  • Work Stress
  • Young Women
Read more about me
Vassiliki Pappas remote and phone therapy in New York
Picture of Nicole Diaz, mental health therapist in New York
Nicole Diaz
Together, we will:

Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Diaz, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you’re going through a stressful life transition, navigating your identity, or simply looking for a space to unload, I’m here to offer skills, strategies, and support to guide you along your journey.

Something to know about my approach is:

I’ve made it my mission to help overcome this stigma so my clients can explore their sense of self and belonging. As we collaborate toward your goals, I’ll provide structure in sessions while gently encouraging self-exploration.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Bereavement
  • Body Image
  • Burnout
  • Communication Skills
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Family Conflict
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Imposter Syndrome
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Motivation
  • Procrastination
  • Racial or Ethnic Identity
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Social Justice
  • Spirituality
  • Stress
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
Read more about me
Nicole Diaz remote and phone therapy in New York