~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
If you're feeling stuck, anxious and/or struggling with addiction, a life change, a relationship (monogamous/open/poly) or chronic illness, you're not alone! You have the power to adjust, adapt and move forward in a healthy and helpful way.
If you're feeling stuck, anxious and/or struggling with addiction, a life change, a relationship (monogamous/open/poly) or chronic illness, you're not alone! You have the power to adjust, adapt and move forward in a healthy and helpful way.
My approach is rooted in an ecological perspective which incorporates cognitive behavioral therapy and several modalities helpful in managing addiction, grief, anxiety and relationships.
We will discuss your current issues and explore the roots of the problems to help you cope.
We will discuss your current issues and explore the roots of the problems to help you cope.
I will use various interactive approaches to help you accomplish your treatment goals.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.
I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.
Learn to understand the different parts of who you are, and the reason behind your motivations in life. This can and often includes areas of childhood, friendship, spirituality/faith, politics, love, family, sexuality, careers, heartbreak and death.
Learn to understand the different parts of who you are, and the reason behind your motivations in life. This can and often includes areas of childhood, friendship, spirituality/faith, politics, love, family, sexuality, careers, heartbreak and death.
My role will be to make observations, ask questions, and listen genuinely. I will not tell you what to do. I can't. The journey is yours, but I will walk beside you until you feel ready to discover a new path on your own.