Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.
Honor and process your past in ways which are helpful to you, and work toward a better, brighter, and more connected present and future.
Honor and process your past in ways which are helpful to you, and work toward a better, brighter, and more connected present and future.
I have some expertise in tailoring my approach to each individual. If you need to cry some sessions, that is what you need. If you need skills to work on, that is what you need. I will approach you as unique and deserving of specialized care.
You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.
You’ve got this! Feel free to reach out to see if we will be a good match! I look forward to meeting you.
I'm naturally compassionate, empathetic, and patient, which is why becoming a therapist was a logical fit for me. I am passionate in my desire to help you achieve your goals in a judgment-free space to explore your personal issues.
Address challenges and unwelcome stress, to help offer support and regain clarity, hope and happiness. Whether or not you have been someone to seek counseling before, it takes courage and insight to to seek therapy.
Address challenges and unwelcome stress, to help offer support and regain clarity, hope and happiness. Whether or not you have been someone to seek counseling before, it takes courage and insight to to seek therapy.
I will take a collaborative approach to helping you achieve your goals. As a social worker, I help individuals find new ways to face issues with identifying coping strategies for symptoms of anxiety, trauma and depression.
Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.
Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.
I am trained in several approaches that create new insights, understandings and responses for our thoughts, body, emotions, and relational styles. I will tailor our times to give appropriate attention and care to those parts of us and relationships.