Together, we'll work to define what kind of experience you want out of therapy, and set goals to help you be the best version of yourself. No matter what that best version looks like for you, we will find it together and make it come to life.
Together, we'll work to define what kind of experience you want out of therapy, and set goals to help you be the best version of yourself. No matter what that best version looks like for you, we will find it together and make it come to life.
You are unique, and you deserve a unique approach. I like to help you explore what makes you you, and work together to help you get to a place where you can do anything that you set your mind to.
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
Utilizing an integrative approach, I work to help you understand the ways your environment, relationships, and past are contributing to your current experience. This information helps you make more intentional choices aligned with your goals.
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.
Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied.
Together, we will form manageable, strategic goals and a plan to get there.
Together, we will form manageable, strategic goals and a plan to get there.
Working from a strengths-based perspective, I aid clients in recognizing and utilizing the tools they already possess. Flexibility, trust, and openness are key to the experience.
We will work together to address your concerns and find solutions.
We will work together to address your concerns and find solutions.
I utilize a solution focused approach as well as CBT/DBT techniques. I work with clients to help them adjust and adapt and develop/implement coping skills.