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Find Panic Attacks Therapists & Counselors in Utica, NY.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Utica, the suburbs of Utica, other nearby places such as Schenectady, Binghamton, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Utica, NY Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (94 total therapists)
Showing 1 - 5 (94 total therapists)
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Picture of Natalie Cometa, mental health therapist in Connecticut, New York
Natalie Cometa
Together, we will:

Together, we will go over new ways to manage stress, anxiety, and sadness. We will help you learn how to set boundaries, particularly related to work/life balance. You will improve your self-esteem and be able to take new steps to improve wellbeing.


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Picture of Natalie Cometa, mental health therapist in Connecticut, New York
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Are We a Match?

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Together, we will:

Together, we will go over new ways to manage stress, anxiety, and sadness. We will help you learn how to set boundaries, particularly related to work/life balance. You will improve your self-esteem and be able to take new steps to improve wellbeing.

Something to know about my approach is:

I use a combination of Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Collaborative Problem Solving, and Solution-focused Therapy. I am here to offer guidance & support while using evidence-based practices.

FOCUS AREAS:
  • Anxiety Management
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mild Depression
Read more about me
Natalie Cometa remote and phone therapy in Connecticut, New York
Picture of Michelle  S. Israel, mental health therapist in New York
Michelle S. Israel
Together, we will:

My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.


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Picture of Michelle  S. Israel, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My therapeutic approach supports relieving anxiety, depression, relationship issues, daily stressors, and other obstacles to happiness while improving self-esteem. Together, we will develop a customized strategy.

Something to know about my approach is:

I focus on the strengths and abilities of each client to help them overcome barriers and lead their most productive and fulfilling lives.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Bipolar Disorder
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Intellectual Disabilities
  • Learning Disabilities
  • Mental Disorders
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Stress
  • Weight Management
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Michelle  S. Israel remote and phone therapy in New York
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Picture of Genesis Sosa, mental health therapist in New York
Genesis Sosa
Together, we will:

Improve stress management, self esteem, and relationships. Discover your automatic reactions to unexpected events, why you might respond in that way and how you can begin to respond in a way that is healthy for yourself.


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Are We a Match?

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Picture of Genesis Sosa, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Improve stress management, self esteem, and relationships. Discover your automatic reactions to unexpected events, why you might respond in that way and how you can begin to respond in a way that is healthy for yourself.

Something to know about my approach is:

My approach is rooted in a genuine desire to foster a safe space where individuals can explore their thoughts, feelings, and experiences without judgment. I use a psychodynamic approach while implementing person centered/strength based techniques.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety in Relationships
  • Coping Skills
  • Self-Esteem
  • Situational Stress
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Genesis Sosa remote and phone therapy in New York
Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
Laith Gulli
Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.


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Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.

Something to know about my approach is:

Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and better know yourself, together we'll create a non-judgmental space.

FOCUS AREAS:
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Mood Disorders
  • Relationship Distress
  • Self-Awareness
  • Self-Esteem
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Laith Gulli remote and phone therapy in Kansas, New Mexico, New York, Vermont
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


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Are We a Match?

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Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
Read more about me
Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York