In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.
In my practice, I help clients disrupt this intergenerational racial trauma that continues impacting the younger generation.
My therapy practice focuses on rewriting those narratives into stories of strength and empowerment that place clients at the center.
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.
As your therapist I will be here to help you navigate through this journey in a safe space designed for self-exploration and authenticity.
Let 2024 be the year you prioritize YOU. Let's rid ourselves from those generational taboos. Forget what generations before you say about mental health. There is strength in seeking out help.
Let 2024 be the year you prioritize YOU. Let's rid ourselves from those generational taboos. Forget what generations before you say about mental health. There is strength in seeking out help.
Millie uses a person-centered approach in combination with psycho-education to provide a safe, nonjudgemental space where individuals can explore their lived experiences and receive support.
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.