Allissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllissa Marquez
Together, we will:
build an understanding of old patterns and collaborate on sustainable changes to experiment with. We can explore the discomfort and mindsets that keep people stuck, as well as cultivate acceptance, self-compassion, and motivating self talk.
Something to know about my approach is:
We can do formal skills, but I take a more casual approach because research shows the relationship between us and what you already have to bring to the table is the most important. Mindset is key and we can discuss how yours is working for you.
FOCUS AREAS:
- Addictions
- Anxiety
- BIPOC
- Career Burnout
- Compassion Fatigue
- Coping Skills
- Depression
- First Responders
- Insomnia and Sleep Problems
- Law Enforcement
- Men
- Post Traumatic Stress Disorder (PTSD)
- Sexual Trauma
- Substance Use
- Trauma
- Vicarious Trauma
- Work-Life Balance
Kim Simpson
Together, we will:
It is my belief that self compassion and self care are the cornerstones of a healthy lifestyle. The benefits of this approach extend to interpersonal relationships, goal attainment, building resilience and countering anxiety.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Simpson
Together, we will:
It is my belief that self compassion and self care are the cornerstones of a healthy lifestyle. The benefits of this approach extend to interpersonal relationships, goal attainment, building resilience and countering anxiety.
Something to know about my approach is:
I primarily use cognitive behavioral and mindfulness-based approaches to therapy; however, therapy is most effective when tailored to meet the needs, strengths and goals of each client. I will often use an eclectic approach.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Depression
Kaiane Thompson
Together, we will:
Focus on gaining a sense of balance to begin to work through overthinking, people pleasing, childhood trauma and the fear of the unknown.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaiane Thompson
Together, we will:
Focus on gaining a sense of balance to begin to work through overthinking, people pleasing, childhood trauma and the fear of the unknown.
Something to know about my approach is:
My approach includes helping you understand the difference between helpful vs unhelpful thoughts, gaining awareness of how trauma patterns lead to negative self-talk and distorted beliefs while regaining confidence in your growth.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Depression
- Families
- Life Transitions
- Mood Disorders
- Self-Acceptance
- Women
Katina Reuting
Together, we will:
Have though-provoking conversations that may bring laughter, tears, sense of relief and the ability to recognize what you are dealing with will not last! We will work together to help you meet your life goals, to get back on track in life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatina Reuting
Together, we will:
Have though-provoking conversations that may bring laughter, tears, sense of relief and the ability to recognize what you are dealing with will not last! We will work together to help you meet your life goals, to get back on track in life!
Something to know about my approach is:
My therapeutic approach in therapy is eclectic meaning it depends on the need of the client. My main goal in the beginning is building trust, safety and the ability to connect in the therapeutic relationship as we explore reasons for therapy!
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Blended Families
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Social Anxiety
- Veterans/Military Families
Shelagh Murphy
Together, we will:
Increase self awareness and acceptance; when we stop fighting who we are and what we need, we can stop engaging in actions that harm us and the people in our lives. We'll create new coping and communication skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelagh Murphy
Together, we will:
Increase self awareness and acceptance; when we stop fighting who we are and what we need, we can stop engaging in actions that harm us and the people in our lives. We'll create new coping and communication skills.
Something to know about my approach is:
You already have the foundation of what you need to heal and to enjoy your life - my job is to help you see it and leverage it to benefit you
FOCUS AREAS:
- End of Life
- Gender Identity
- LGBTQ+
- Major Depressive Disorder
- Sexual Trauma
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