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We will partner together to discuss any and all topics to bring you clarity and provide you with the tools and skills you need to create a Life you Love.
We will partner together to discuss any and all topics to bring you clarity and provide you with the tools and skills you need to create a Life you Love.
I help people create and Live a Life they Love. I have specialized training in DBT, EMDR, IFS, ERP and FBT to ensure we have all the tools we need to accomplish your goals.
Explore barriers and work on new ways to approach various relationships, communication concerns and examine how you can learn from these challenges in order to become a better you.
Explore barriers and work on new ways to approach various relationships, communication concerns and examine how you can learn from these challenges in order to become a better you.
I am personable, direct and compassionate. I respect the courage it takes to engage in therapy and the process it takes to build a trusting therapeutic relationship.
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
Explore the core issues that have led to your substance use. We will tackle this road to recovery by identifying and hopefully resolving some of the emotional and psychological issues that feed addictive behavior and substance use.
Explore the core issues that have led to your substance use. We will tackle this road to recovery by identifying and hopefully resolving some of the emotional and psychological issues that feed addictive behavior and substance use.
I use a person-centered blended approach to treatment. I pull from various modalities to ensure that your treatment is unique to you. I pull from CBT, DBT, Motivational Interviewing, Positive Psychology, SFT, and even some Gestalt.