Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
Talk about many personal topics in life such as anger, depression, anxiety, substance abuse, relationship challenges and parenting problems that is impacting you from being the greater you!!!
I'm dedicated to providing the highest quality clinical services to assist individuals with reaching their fullest potentials. It is my hopes that the clients I work with learns how to navigate life, in their own way during this partnership.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
Explore any topic that has been causing your discomfort or distress. No topic is off-limits. We will make space for uncomfortable and big emotions. We will practice using tools and skills to help you to grow and heal.
Explore any topic that has been causing your discomfort or distress. No topic is off-limits. We will make space for uncomfortable and big emotions. We will practice using tools and skills to help you to grow and heal.
I integrate mindfulness in my approach because I believe in the connection between our mind, body, and emotions. I utilize both CBT and DBT frameworks to help clients to find peace and presence in their own lives.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.