Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Annie Leger
Together, we will:
Set boundaries, improve relationships, learn to manage anxiety, grow in self-compassion, and increase life satisfaction. It's important to me that what we discuss can be used outside of the therapy room.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnnie Leger
Together, we will:
Set boundaries, improve relationships, learn to manage anxiety, grow in self-compassion, and increase life satisfaction. It's important to me that what we discuss can be used outside of the therapy room.
Something to know about my approach is:
I'm focused on providing down-to-earth therapy where you are able to process freely and receive helpful feedback and support. Building a supportive, trusting relationship is vital to effective therapy and my favorite part of this work!
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Burnout
- Christian Counseling
- Codependency
- Emotional Regulation
- Generalized Anxiety Disorder
- Perfectionism
- Relationship Distress
- Self-Compassion
Jennifer Miesch
Together, we will:
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Miesch
Together, we will:
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
Something to know about my approach is:
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Professional Women
- Self-Compassion
- Women
Kimberleigh Stickney
Together, we will:
My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberleigh Stickney
Together, we will:
My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
Something to know about my approach is:
As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as EMDR, CPT, CBT, DBT, TF-CBT, CBASP, and solution-focused.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- First Responders
- Generalized Anxiety Disorder
- Grief
- High Anxiety
- High-Functioning Anxiety
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Military Service
- Persistant Depressive Disorder
- Personal Growth
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Social Anxiety
- Stress
- Veterans/Military Families
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Sherniqwa Gilliland
Together, we will:
It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySherniqwa Gilliland
Together, we will:
It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.
Something to know about my approach is:
I help adults/adolescents challenge negative thinking and critical self-talk, find solutions to current problems, and recognize their strengths, positive attributes, and intrinsic motivation.
FOCUS AREAS:
- Anxiety
- Chronic Stress
- Coping Skills
- Depression
- Financial Stress
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Situational Stress
- Stress
- Trauma
- Work Stress
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