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use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
My goal is to create a safe and welcoming environment for all, and allow clients to discuss and explore any concerns they may have regarding their mental health and strive towards personal development, however that looks to you.
My goal is to create a safe and welcoming environment for all, and allow clients to discuss and explore any concerns they may have regarding their mental health and strive towards personal development, however that looks to you.
My methods are eclectic, and tailored to the individual client's needs. Always front and center is my support and empathy--this is a safe space to talk about whatever is on your mind.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes.
I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes.
A holistic focus on healing the mind, body, and spirit through an evolutionary and anthropological view of psychology. I utilize techniques from Cognitive Behavioral Therapy, Existential Therapy, Motivational Interviewing, and Trauma Informed Care.
understand the influences in your life and create goals to navigate any barriers to living authentically.
understand the influences in your life and create goals to navigate any barriers to living authentically.
I utilize a Cognitive-Behavioral approach by understanding how thoughts, feelings, and behaviors are interconnected. I also offer EMDR therapy that facilitates the accessing and processing of traumatic memories and other adverse life experiences to