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Find Female therapists Therapists & Counselors in Cary, NC.

 

When choosing a therapist, the gender of the therapist may be important to you. Even though male or nonbinary therapists are capable of providing impactful therapy, you may be more comfortable, safe, or vulnerable with a female therapist.

You can find a therapist who meets your personal preferences, especially if you seek a professional who identifies as a woman therapist. Whether you are located in downtown Cary, the suburbs of Cary, other nearby places such as Chapel Hill, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with a Woman Therapist

There are several reasons why you may choose a female counselor or therapist, and they include:

  • You may feel more comfortable talking to a woman therapist, no matter your own gender identity. It is important that you feel comfortable with your therapist, as the relationship you have is one of the biggest predictors of outcomes in therapy.
  • People who have suffered abuse or harassment from men may not feel comfortable sharing their feelings with a male therapist. A woman therapist may feel safer.
  • It may be important to your own healing to develop a safe, compassionate connection with a woman, especially if you have not had such relationships in the past.

If you are curious how gender should play a role in choosing the right therapist, check out this article about finding the right therapist for you by licensed therapist Justine Soto.

Start Healing with a Woman Therapist Today!

Regardless of your reason behind choosing a female therapist, our team can help. At Mental Health Match, we specialize in matching you with therapists and counselors who best meet your needs. To find a female therapist in your area, browse the licensed mental health professionals below or use our free therapist matching tool.

Cary, NC Female Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to female therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (356 total therapists)
Showing 1 - 5 (356 total therapists)
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Picture of Jean Brown, mental health therapist in New Jersey, North Carolina
Jean Brown
Together, we will:

Together we will explore your feelings of anxiety and depression present in your body. We will develop new ways to react to life's challenges. We will also practice tools that can help you feel grounded, confident, and more in control.


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Picture of Jean Brown, mental health therapist in New Jersey, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your feelings of anxiety and depression present in your body. We will develop new ways to react to life's challenges. We will also practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Teenagers
  • Trauma
Read more about me
Jean Brown remote and phone therapy in New Jersey, North Carolina
Picture of Kimberly Davis, mental health therapist in North Carolina
Kimberly Davis
Together, we will:

Together, we'll define what happiness and fulfillment mean to you, letting go of any past notions that block your growth or stand in the way of your desire future. We'll equip you with skills for a healthier, happier life.


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Are We a Match?

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Picture of Kimberly Davis, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll define what happiness and fulfillment mean to you, letting go of any past notions that block your growth or stand in the way of your desire future. We'll equip you with skills for a healthier, happier life.

Something to know about my approach is:

My approach focuses on emotional safety, fostering change through self-compassion, awareness, and trust. It's about nurturing your relationship with yourself, understanding it deserves care and depth.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Depression
  • Life Transitions
  • Racial or Ethnic Identity
  • Self-Esteem
  • Trauma
Read more about me
Kimberly Davis remote and phone therapy in North Carolina
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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Kirsten Hardy, mental health therapist in North Carolina, Texas, Utah
Kirsten Hardy
Together, we will:

We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.


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Are We a Match?

Take Our Survey
Picture of Kirsten Hardy, mental health therapist in North Carolina, Texas, Utah
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Are We a Match?

Take Our Survey
Together, we will:

We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.

Something to know about my approach is:

I want people to end each session with additional skills and tools they can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Families
  • First Responders
  • Insomnia and Sleep Problems
  • Military Service
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
  • Veterans/Military Families
Read more about me
Kirsten Hardy remote and phone therapy in North Carolina, Texas, Utah
Picture of La'Tanya  L. Ramos, mental health therapist in North Carolina
La'Tanya L. Ramos
Together, we will:

Help you move out of familiar discomfort and find happiness in every area that you exist in.


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Are We a Match?

Take Our Survey
Picture of La'Tanya  L. Ramos, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you move out of familiar discomfort and find happiness in every area that you exist in.

Something to know about my approach is:

My work is compassionate, collaborative and client centered. More importantly, it is intentional and tailored to meet your specific needs.

FOCUS AREAS:
  • Anxiety
  • Child Behavior Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Family Conflict
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
La'Tanya  L. Ramos remote and phone therapy in North Carolina