approach the challenges you're experiencing with compassion and curiosity. We'll also explore how your past experiences, your identities, and the systems that you live in as factors that may impact your day to day experience in the world.
approach the challenges you're experiencing with compassion and curiosity. We'll also explore how your past experiences, your identities, and the systems that you live in as factors that may impact your day to day experience in the world.
I hope to create a space in which you can feel comfortable and safe to be your authentic self while we explore your emotions, thoughts, behaviors, beliefs, relationships, and past experiences without fear of judgment.
work to foster a meaningful connection with your inner self. Whether you are navigating life transitions, seeking clarity, or addressing challenges, I am here to walk alongside you on your journey toward authentic and wholehearted living.
work to foster a meaningful connection with your inner self. Whether you are navigating life transitions, seeking clarity, or addressing challenges, I am here to walk alongside you on your journey toward authentic and wholehearted living.
that my goal is to foster a warm and safe environment where you can come exactly as you are. I provide support to adults 18+ who are ready to uncover how self-reflection and discovery can empower you to live the life you want.
Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person
Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person
I get it! My clients often describe me as kind, compassionate, intuitive, and integrative. My approach is wholistic meaning we will get to the root issues and find resolve through proven methods that you can use well after our work together.
talk about your family of origin, life history, and the present struggles to live how you want to. We explore the wisdom your emotions are offering, so they don't overwhelm or surprise you. We will explore values that guide you into your future.
talk about your family of origin, life history, and the present struggles to live how you want to. We explore the wisdom your emotions are offering, so they don't overwhelm or surprise you. We will explore values that guide you into your future.
Integrative feminist therapy is an interactive discussion informed by trauma research, mindfulness coping strategies, modern psychoanalysis, attachment and polyvagal theory. I don't consider you ill or broken, but a survivor of tough circumstances.
It's my privilege to walk alongside you through this journey. Reach out today, and together, let's take that crucial first step towards finding relief, cultivating resilience, and rediscovering joy in your life.
It's my privilege to walk alongside you through this journey. Reach out today, and together, let's take that crucial first step towards finding relief, cultivating resilience, and rediscovering joy in your life.
With expertise in anxiety, depression, and supporting women through motherhood challenges, I provide tailored therapy. My integrative approach, honed over years of experience, ensures personalized support for your mental health journey.