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Find Mood Swings Therapists & Counselors in Cary, NC.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Cary, the suburbs of Cary, other nearby places such as Chapel Hill, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Cary, NCTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
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Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Kelsey Harper
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.


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Are We a Match?

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Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Acceptance
  • Social Justice
  • Trauma
Read more about me
Kelsey Harper remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...
Picture of Kristina Gordon, mental health therapist in North Carolina
Kristina Gordon
Together, we will:

Challenge harmful thought and behavior patterns, learn to recognize and embrace strengths, gain new coping skills and strategies for dealing with adversity, and learn how to love your bad-ass self!


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Are We a Match?

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Picture of Kristina Gordon, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Challenge harmful thought and behavior patterns, learn to recognize and embrace strengths, gain new coping skills and strategies for dealing with adversity, and learn how to love your bad-ass self!

Something to know about my approach is:

I use a person-centered approach and a variety of therapeutic interventions to meet the individual needs of my clients. I believe my purpose lies in helping others find the peace, meaning, and healing they need in a safe and welcoming space.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Depression
  • Gender Dysphoria
  • LGBTQ+
  • Life Adjustment
  • Mood Disorders
  • Trauma
Read more about me
Kristina Gordon remote and phone therapy in North Carolina
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Picture of Krista Sabbagh, mental health therapist in North Carolina
Krista Sabbagh
Together, we will:

address the needs of your inner child, create a sense of peace and security, and discover what is blocking you from having the life you desire.


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Are We a Match?

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Picture of Krista Sabbagh, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

address the needs of your inner child, create a sense of peace and security, and discover what is blocking you from having the life you desire.

Something to know about my approach is:

I am adaptable to the needs of the client I am working with. I typically use person-centered theory, dialectical behavior therapy, and internal family systems theory.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Children
  • Emotional Regulation
  • Inner Child
  • Spirituality
Read more about me
Krista Sabbagh remote and phone therapy in North Carolina
Picture of Megan Johnson, mental health therapist in North Carolina, Pennsylvania, Virginia
Megan Johnson
Together, we will:

Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.


View Profile

Are We a Match?

Take Our Survey
Picture of Megan Johnson, mental health therapist in North Carolina, Pennsylvania, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can work toward not feeling like your powerful emotions are holding you hostage, especially in your closest relationships. Therapy is individualized and focused on your needs and can help you rebuild a life that feels worth the effort.

Something to know about my approach is:

I believe change is possible. I know that it can be difficult to reach out for help especially if therapy has let you down in the past. I have seen my clients persist even when faced with the most difficult challenges.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Attachment Issues
  • Borderline Personality
  • Delusional Disorder
  • Dissociative Disorders
  • Interpersonal Difficulties
  • Mood Regulation
  • Mood Swings
  • Narcissism
  • Narcissistic Abuse
  • Rape and Sexual Assault
  • Relationship Conflict
  • Self-Harm
  • Suicidal Ideation
Read more about me
Megan Johnson remote and phone therapy in North Carolina, Pennsylvania, Virginia
Picture of Leah Diaz, mental health therapist in North Carolina
Leah Diaz
Together, we will:

I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.


View Profile

Are We a Match?

Take Our Survey
Picture of Leah Diaz, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals, whatever they are.

Something to know about my approach is:

I offer a honest and integrated approach when it comes to therapy. No one person is exactly alike, and a therapy plan doesn’t need to be either. I have specialty certifications for PTSD/trauma treatments that are effective and offer true relief.

FOCUS AREAS:
  • Acute Stress
  • Affair Recovery
  • Affairs and Cheating
  • Anxiety
  • Asexuality
  • Bisexuality
  • Body Acceptance
  • Childbirth
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Gender Identity
  • Gender Transition
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Mood Disorders
  • Nonbinary Gender Identity
  • Perinatal Mood/Anxiety Disorders
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Self-Acceptance
  • Sex Therapy
  • Trauma
Read more about me
Leah Diaz remote and phone therapy in North Carolina