Find Optum Therapists & Counselors in Cary, NC.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown Cary, the suburbs of Cary, other nearby places such as Chapel Hill, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Cary, NC Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (83 total therapists)
Showing 1 - 5 (83 total therapists)
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Picture of Debra Wright, mental health therapist in North Carolina, South Carolina
Debra Wright
Together, we will:

Whether working with couples or individuals, I believe addressing root causes provides the most lasting growth.


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Picture of Debra Wright, mental health therapist in North Carolina, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Whether working with couples or individuals, I believe addressing root causes provides the most lasting growth.

Something to know about my approach is:

My counseling approach is collaborative, integrative and holistic. I draw from evidence-based models such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization, and Reprocessing (EMDR).

FOCUS AREAS:
  • Anxiety Disorders
  • Betrayal Trauma
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Couples
  • Domestic Violence Survivors
  • Health Anxiety
Read more about me
Debra Wright remote and phone therapy in North Carolina, South Carolina
Picture of Allyson Graham, mental health therapist in Massachusetts, North Carolina
Allyson Graham
Together, we will:

Navigate the intricacies of your emotions and circumstances through evidence-based practices and personalized interventions, fostering lasting positive change. I am here to be your ally on the path to healing and resilience.


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Are We a Match?

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Picture of Allyson Graham, mental health therapist in Massachusetts, North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Navigate the intricacies of your emotions and circumstances through evidence-based practices and personalized interventions, fostering lasting positive change. I am here to be your ally on the path to healing and resilience.

Something to know about my approach is:

I bring expertise in working with clients grappling with anxiety, depression, major life transitions, and life stressors. I am committed to understanding your unique experiences and tailoring my therapeutic interventions to meet your needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
Read more about me
Allyson Graham remote and phone therapy in Massachusetts, North Carolina
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Picture of Jennifer Alfonso, mental health therapist in North Carolina, Puerto Rico
Jennifer Alfonso
Together, we will:

Work towards improving your mental well-being by creating a safe space for you to express your thoughts and emotions. Through therapy, we will explore your struggles, develop coping strategies, and foster personal growth.


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Are We a Match?

Take Our Survey
Picture of Jennifer Alfonso, mental health therapist in North Carolina, Puerto Rico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards improving your mental well-being by creating a safe space for you to express your thoughts and emotions. Through therapy, we will explore your struggles, develop coping strategies, and foster personal growth.

Something to know about my approach is:

I am deeply committed to understanding the needs and concerns of my clients, which allows me to provide them with the support and guidance they require. Through active listening and genuine empathy, I am able to build strong rapport and trust.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Breakups
  • Children of Divorce
  • Depression
  • Depressive Disorders
  • Grief
  • High Anxiety
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Relationship Conflict
  • Relationship Distress
  • Self-Acceptance
  • Self-Compassion
  • Self-Regulation
  • Self-Worth
  • Separation
  • Social Anxiety
  • Trauma
  • Women
Read more about me
Jennifer Alfonso remote and phone therapy in North Carolina, Puerto Rico
Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Richard Scott
Together, we will:

In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.


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Are We a Match?

Take Our Survey
Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.

Something to know about my approach is:

I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Men
  • Stress
  • Trauma
Read more about me
Richard Scott remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Domonique  Blackmon , mental health therapist in North Carolina
Domonique Blackmon
Together, we will:

Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Domonique  Blackmon , mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.

Something to know about my approach is:

Every individual is unique in their own way, so my approach varies based on each individual experience.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence
  • Grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Stress-Related Disorders
  • Trauma-Related Disorders
Read more about me
Domonique  Blackmon  remote and phone therapy in North Carolina