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Therapists in Cary, NC


picture of therapist named Alan Jacobson

Alan Jacobson

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

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  • Accepting Clients

  • Online Only

picture of therapist named Savannah Hanson

Savannah Hanson

My approach to therapy: Through a blend of therapeutic approaches including CBT and evidence based somatic techniques, we'll explore past traumas, and the ways in which your inner dialogue is contributing to uncomfortable emotions in your life.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Judith Weinberg Rosenbaum

Judith Weinberg Rosenbaum

My approach to therapy: I provide a safe place where you can learn about yourself, express your ideas and opinons freely. To be YOU and feel free to share good times and laughter. I use various modes of therapy including CBT, DBT. mindfulness and Polyvagal theory.

  • Accepting Clients

  • Online Only

picture of therapist named Chasity Jiles

Chasity Jiles

My approach to therapy: I utilize an integrated approach based on each person's individualized needs. A few include: Cognitive Behavioral Therapy, Solutions Focused Therapy, Family Systems Theory, Mindfulness, Motivational Interviewing and well as a holistic approach.

  • Accepting Clients

  • Online Only

picture of therapist named Lillian Hood

Lillian Hood

My approach to therapy: During our sessions, we will build skills. In between our sessions, you’ll put those into practice in your day-to-day life. When we come back together, will work on how you can continue to strengthen your ability to use those skills effectively.

  • Accepting Clients

  • Online Only

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picture of therapist named Miranda Denison

Miranda Denison

My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.

  • Accepting Clients

  • Online Only

picture of therapist named Ryan Gardner

Ryan Gardner

My approach to therapy: Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.

  • Accepting Clients

  • Online Only

picture of therapist named Suzanne Martin

Suzanne Martin

My approach to therapy: My approach blends evidence-based techniques with a client-centered focus. I prioritize creating a non-judgmental environment, tailoring interventions to each individual's unique needs, fostering growth and resilience in the couple or person.

  • Accepting Clients

  • Online Only

picture of therapist named Michele Seeley

Michele Seeley

My approach to therapy: My goal is to get to know you and the issues that bring you to counseling. We will work together to help you establish a baseline of calm, good self-care, and coping skills. Journaling and reflection are an important part of the healing process.

  • Accepting Clients

  • Online Only

picture of therapist named Lizite Salzman, Psy.D, HSPP

Lizite Salzman, Psy.D, HSPP

My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

  • Accepting Clients

  • Online Only


Showing 1 to 10 of 18 results


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