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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Durham, Campus Hill, Duke Forest, Duke Homestead, or even Duke University, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Durham, NC Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (141 total therapists)
Showing 1 - 5 (141 total therapists)
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Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Kelsey Harper
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.


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Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
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Are We a Match?

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Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Acceptance
  • Social Justice
  • Trauma
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Kelsey Harper remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...
Picture of Samantha Gingles, mental health therapist in North Carolina
Samantha Gingles
Together, we will:

Together we will identify the goals most important to you and work towards your personal successes. We will identify barriers and explore alternatives that are strength based and effective.


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Are We a Match?

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Picture of Samantha Gingles, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Together we will identify the goals most important to you and work towards your personal successes. We will identify barriers and explore alternatives that are strength based and effective.

Something to know about my approach is:

My approach is direct and nonjudgmental. I allow each individual to lead their session without pressure but with encouragement.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Goals/Accountability
  • Life Transitions
  • Parenting
  • Self-Acceptance
  • Self-Actualization
  • Self-Esteem
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Samantha Gingles remote and phone therapy in North Carolina
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Picture of Ashlee Cooper, mental health therapist in North Carolina
Ashlee Cooper
Together, we will:

Build a relationship and explore your stuff to create lasting and meaningful change. Check out my website for more info about my style and overall vibe.


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Picture of Ashlee Cooper, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Build a relationship and explore your stuff to create lasting and meaningful change. Check out my website for more info about my style and overall vibe.

Something to know about my approach is:

I tend to be more psychoanalytic and somatic than skills-based or cognitive. We can and will talk about how to manage symptoms with skills but it is my belief that until you get to root of the issue, the symptoms will persist.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety in Relationships
  • Body Acceptance
  • Depression
  • Faith/Religious Deconstruction
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Health Anxiety
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Sexual Health
  • Sexual Issues
  • Sexual Orientation
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Map in Durham, North Carolina for Ashlee Cooper therapy location.
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Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
Corey Connelly
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.


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Are We a Match?

Take Our Survey
Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.

Something to know about my approach is:

I treat anxiety, OCD, and perfectionism with evidenced-based approaches such as ERP, ACT, and DBT. All three of these approaches focus in identifying unhelpful thought patterns, responses, and help teach healthier ways to cope in line with your goals

FOCUS AREAS:
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Substance Use
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Corey Connelly remote and phone therapy in North Carolina, South Carolina
Picture of Annie Leger, mental health therapist in North Carolina
Annie Leger
Together, we will:

Set boundaries, improve relationships, learn to manage anxiety, grow in self-compassion, and increase life satisfaction. It's important to me that what we discuss can be used outside of the therapy room.


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Are We a Match?

Take Our Survey
Picture of Annie Leger, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Set boundaries, improve relationships, learn to manage anxiety, grow in self-compassion, and increase life satisfaction. It's important to me that what we discuss can be used outside of the therapy room.

Something to know about my approach is:

I'm focused on providing down-to-earth therapy where you are able to process freely and receive helpful feedback and support. Building a supportive, trusting relationship is vital to effective therapy and my favorite part of this work!

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Burnout
  • Christian Counseling
  • Codependency
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
Read more about me
Annie Leger remote and phone therapy in North Carolina