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Find Panic Attacks Therapists & Counselors in Durham, NC.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Durham, Campus Hill, Duke Forest, Duke Homestead, or even Duke University, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Durham, NC Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (99 total therapists)
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Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


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Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

Take Our Survey
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • Career
  • Career Burnout
  • Career Counseling
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Ethical Non-Monogamy
  • Family Conflict
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Identity
  • Gender Transition
  • Insomnia and Sleep Problems
  • Job Stress
  • Kink
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Racial Justice
  • Sex Workers
  • Transgender
  • Veterans/Military Families
  • Women
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Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Judith Weinberg Rosenbaum, mental health therapist in New Jersey, North Carolina
Judith Weinberg Rosenbaum
Together, we will:

We will work with your strengths and learn new skills and techniques to help you grow and thrive. We'll work on any events or trauma that may be causing you to feel 'stuck' and discuss ways to get grounded again. We'll address your self care needs.


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Are We a Match?

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Picture of Judith Weinberg Rosenbaum, mental health therapist in New Jersey, North Carolina
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Are We a Match?

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Together, we will:

We will work with your strengths and learn new skills and techniques to help you grow and thrive. We'll work on any events or trauma that may be causing you to feel 'stuck' and discuss ways to get grounded again. We'll address your self care needs.

Something to know about my approach is:

I provide a safe place where you can learn about yourself, express your ideas and opinons freely. To be YOU and feel free to share good times and laughter. I use various modes of therapy including CBT, DBT. mindfulness and Polyvagal theory.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Depressive Disorders
  • Dual Diagnosis
  • Interpersonal Difficulties
  • Panic Disorders
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Judith Weinberg Rosenbaum remote and phone therapy in New Jersey, North Carolina
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LaVeta Blaylock
Together, we will:

Develop a safe space to create goal oriented steps that are reasonable, attainable, and concrete to measure out progress throughout treatment. We will identify patterns that reinforce positive changes to maintain follow through.


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Are We a Match?

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Picture of LaVeta Blaylock, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Develop a safe space to create goal oriented steps that are reasonable, attainable, and concrete to measure out progress throughout treatment. We will identify patterns that reinforce positive changes to maintain follow through.

Something to know about my approach is:

My approach to therapy centers around building upon the strengths that already reside in each client by motivating them with empathy to reinforce desired outcomes. I focus on using therapeutic approaches such as solution based, CBT, and interviewing.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Coping Skills
  • Depressive Disorders
  • Relationships
  • Situational Stress
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LaVeta Blaylock remote and phone therapy in North Carolina
Picture of Allison Adcock, mental health therapist in North Carolina
Allison Adcock
Together, we will:

Work on a collaborative approach in guiding you toward your core values to set SMART goals.


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Picture of Allison Adcock, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on a collaborative approach in guiding you toward your core values to set SMART goals.

Something to know about my approach is:

I primarily use Acceptance and Commitment Therapy and Dialectical Behavior Therapy.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Women
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Allison Adcock remote and phone therapy in North Carolina
Picture of Paul Freedman, mental health therapist in Illinois, North Carolina
Paul Freedman
Together, we will:

Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.


View Profile

Are We a Match?

Take Our Survey
Picture of Paul Freedman, mental health therapist in Illinois, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.

Something to know about my approach is:

As we work together, you'll develop a growing sense of alliance and supportive collaboration; an increasing sense of insight and confidence that you'll be okay.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Fears and Phobias
  • Identity
  • Impulse Control Disorders
  • Life Transitions
  • Panic Disorders
  • Relationships
  • Substance Use
Read more about me
Paul Freedman remote and phone therapy in Illinois, North Carolina