Clients are able to discuss anything they feel the need to discuss. There are no barriers on themes I am willing to work with clients on.The client can bring whatever theme/s they feel is needed to help them in the counseling process.
Clients are able to discuss anything they feel the need to discuss. There are no barriers on themes I am willing to work with clients on.The client can bring whatever theme/s they feel is needed to help them in the counseling process.
I use the best approach for the individual. This isn’t a one fit all type service. We can start with one approach and move to another. There is no one right modality for every person. I offer Brainspotting, CBT, motivational interviewing, etc
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
We will work with your strengths and learn new skills and techniques to help you grow and thrive. We'll work on any events or trauma that may be causing you to feel 'stuck' and discuss ways to get grounded again. We'll address your self care needs.
We will work with your strengths and learn new skills and techniques to help you grow and thrive. We'll work on any events or trauma that may be causing you to feel 'stuck' and discuss ways to get grounded again. We'll address your self care needs.
I provide a safe place where you can learn about yourself, express your ideas and opinons freely. To be YOU and feel free to share good times and laughter. I use various modes of therapy including CBT, DBT. mindfulness and Polyvagal theory.
We will work together to create and achieve your goals. Therapy is what you would like it to be. I will assist you on your path to satisfaction and fulfillment.
We will work together to create and achieve your goals. Therapy is what you would like it to be. I will assist you on your path to satisfaction and fulfillment.
I believe that the building of rapport through the therapeutic relationship is the key to bringing about sustained and effective change. I use an approach that allows the patient to unscramble their negative thoughts and use more positive thinking.
Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.
Together, we will navigate challenges, explore personal growth, and cultivate resilience. I'm committed to fostering a collaborative and empowering therapeutic journey that leads to lasting positive change.
My approach is a blend of evidence-based practices with a personalized touch, ensuring each client receives effective, individualized support.